Unpluq: Reduce Screen Time

Unpluq: Reduce Screen Time

More Life, Less Screentime

Free
In-App Purchases
Click to generate a QR code for easy access to the app on the App Store

About Unpluq

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • April 7, 2023
  • December 2, 2024
  • 16.0+
  • 4+
  • 79.59MB
  • iPhone
  • English

Developer of Unpluq

In-App Purchases of Unpluq

3

$209.00

Unpluq Premium Lifetime

Lifetime subscription for Unpluq Premium

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"I have much better sleep, and slower mornings." Sara P., Unpluq Customer "I use the phone less during family rush hours (morning and evening), also to set a good example for them." “I've been present at dinner, I'm not using my phone while driving, and I'm not scrolling my phone in the middle of the night.” - Kim Trinh, Unpluq Customer "I read an entire book on Sunday, went to hot yoga, made a mushroom and endive galette, and finished my vision board in the week since I started using Unpluq." - Sarah S., Unpluq Customer Unpluq helps you take control of your time, be mindful and digital detox from your phone. Turn your phone into a dumbphone when you want. By interrupting your automatic phone pickups, you'll recover time, focus, and attention by making a conscious choice to access apps. Use your phone on your terms. Unpluq customers save more than 1 hour and 26 minutes a day of screen time.* How does it work? Select which apps to block, and when. If you need to access a blocked app, make a conscious choice to open it by passing through an Unpluq Distraction Barrier–a digital key that makes you think twice and ensure you really do want to open that app. Use Unpluq to: - Block distracting apps and notifications–by default - Choose what times you want apps blocked - Choose only the apps you want to block - Unblock apps by making a conscious decision with an Unpluq distraction barrier - Select the distraction barrier you prefer, or go RANDOM to make it harder - Choose how hard each distraction barrier is - Block different apps on different schedules Choose your distraction barrier: - Shake your phone for some time - Tap a random pattern of buttons - Scroll through blank space - Randomly pick one of the above barriers - Scan a unique QR code - Use your Unpluq Tag on your keychain Block apps when you need to: - Stay focused - Focus during work - Disconnect after hours - Be present for family meals - Avoid working on the weekends - Study uninterrupted - Be more mindful every day - Sleep and rest well - Stop phubbing - Reduce stress - Lower anxiety Use your newly recovered free time to: - See friends - Workout - Side hustle - Read books Unpluq helps you focus on what’s important in your life, without phone distraction. No more meals with family and friends staring at your phones. Unpluq Premium Subscription With Unpluq Premium, you’ll save 2x as much time. - Unlimited: block apps–as many as you like, up to 50 per schedule - Unlimited: schedules–work schedule, weekend schedule, you decide what works best for you - Whitelist contacts, so notifications from them always get through - All Barriers: Use all the available barrier options, including the patented Unpluq Tag, the keyfob that keeps you focused, as well as Scrolling, Random, or QR code barriers. Unplug Free: Available to Everyone With Unpluq Free, get off your screen, and back into your life. - Block 2 apps - 1 Schedule–all the time, during work, on the weekend, or after hours–whatever time you choose - 2 Barriers: Choose to tap buttons or shake your phone to unblock apps The Unpluq Tag Do you have an Unpluq Tag? Pair your Tag with your Unpluq app anytime to save more time. The NFC powered yellow Tag fits on your keychain and works with your app. Science like Rational Override Theory shows that this physical ritual to get virtual control of your phone is the most effective way to change your screen time habits. *The average Unpluq customer in May 2023 saves 1 hour 22 minutes a day. Privacy We care about your privacy and take steps to protect it. Unpluq does not sell or share your data–personal or not. Having our customer’s with privacy in mind and protecting them is one of our core values. See Privacy Policy: https://www.unpluq.com/privacy-policy Payments & Subscriptions Terms of Use This app offers both in-app purchases as well as subscriptions. For the Terms of Use, please see https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Unpluq

1.2.12

October 24, 2024

Improvement: Apps blocked when not expected to be blocked

Subscription plans

Unpluq Premium Monthly

Monthly subscription for Unpluq Premium

$6.991 Month
7 Days trial
How to cancel Unpluq subscription ⁉️

Reviews of Unpluq

Got buggy since iOS 18

This was a great app until iOS 18. It often doesn’t block my apps. Sometimes while they are blocked, I go in to the app and the unlock doesn’t work. Often the app is a blank black screen upon opening.
Please improve! And also, stop trying to get me to invest in your company while your app is so broken.
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Response from developer

That sounds frustrating! Sometimes blocking issues pop up, especially after a major iOS update, but they’re usually a quick fix—check out our troubleshooting steps here: https://www.unpluq.com/pages/troubleshooting#ios Regarding the blank screen: that's unusual, we've not heard this before. Could you please write us at support@unpluq.com, so we can help you troubleshoot and get set up again?

Alternatives to Unpluq

Unpluq FAQ

Can Unpluq be used on an iPad?

No, Unpluq does not have support for iPad devices.

Who created Unpluq?

Unpluq was created by Unplug Technology B.V..

What is the lowest iOS version that Unpluq can run on?

Currently, Unpluq supports iOS 16.0 or later.

How does the app rank among users?

The Unpluq app receives plenty of reviews and currently has a great user rating of 4.8.

What app category is Unpluq?

Lifestyle Is The App Genre Of The Unpluq App.

What is the newest version of Unpluq?

The latest version of the Unpluq app is 1.2.12.

What date did the latest update for Unpluq come out?

The latest Unpluq update came out on December 2, 2024.

What date did Unpluq come out?

Unpluq was first released on May 15, 2023.

What’s the age rating for the Unpluq app?

Unplug Technology B.V.: Contains no objectionable material.

What are the languages offered by Unpluq?

The Unpluq app can be used in English.

Can I play Unpluq through Apple Arcade's subscription?

Unfortunately, Unpluq is not on Apple Arcade.

Does Unpluq offer in-app purchases?

Absolutely! In-app purchases are available within Unpluq.

Can I utilize Unpluq with Apple Vision Pro?

No, you cannot utilize Unpluq with Apple Vision Pro.

Are users exposed to ads in Unpluq?

No, users are not exposed to ads in Unpluq.