A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.
树懒轻断食-歇性断食时间追踪&体重记录 by 立华 陈




9+ similar apps compared and reviewed
Whether you want more options like 168 Fasting or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.












A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.


This AI-powered coach visualizes your fasting progress, from blood sugar depletion to fat burning. Log meals instantly with photo recognition or voice commands, and receive personalized nutrition and exercise advice. Gamified motivation and smart hydration tracking help build healthy habits.




This intermittent fasting timer helps you build healthy eating habits with real-time progress tracking and motivational animations. View your fasting status on the Lock Screen and Dynamic Island without opening the app. Track your history, streaks, and success rate with local data storage and no ads.


This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.



