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Best 30 alternatives: apps like 30-Day Leg Workouts for Men

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026
30-Day Leg Workouts for Men
30-Day Leg Workouts for Men
Nexoft Yazilim Limited Sirketi
💪 Health & Fitness

Whether you want more options like 30 or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 30

Legs Workout at Home#1

Legs Workout at Home by Takalogy Limited

28-Day Strong Legs Exercises
Editor's Choice
💪 Health & Fitness
4.7😊(1.6K ratings)
FreeIn-App Purchases
Legs Workout at Home screenshot 1
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Legs Workout at Home screenshot 6

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainers, and progress tracking without requiring gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow
  • 💪 Builds strength
  • 🤩 Motivating
  • 🎨 3D exercises

Room to Improve

  • 🔒 Paywall after free trial
  • ⏱️ No indication of exercise completion
  • 🐛 Occasional crashes or freezes
Arm Workout#2

Arm Workout by Leap Health

Biceps, Triceps, Forearms
Strong Contender
💪 Health & Fitness
4.9😊(2.2K ratings)
FreeAds
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Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

What We Love

  • 💪 Effective workouts
  • 🏆 Noticeable results
  • 🆓 Free to use
  • 🔍 Variety of difficulty levels
  • 🌟 Excellent app overall

Room to Improve

  • 🙄 Annoying female voice
  • 🤖 Lack of male voice option
  • 🔍 Limited exercise selection
  • 🔒 Inability to sync with Apple Health
Female Fitness - Leg Workouts#3

Female Fitness - Leg Workouts by Leap Health

Slim Leg & Burn Thigh Fat
Worth Considering
💪 Health & Fitness
4.9😊(1.6K ratings)
FreeAds
Female Fitness - Leg Workouts screenshot 1
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Female Fitness - Leg Workouts screenshot 6

Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

What We Love

  • 👍 Effective for slimming legs and thighs
  • 🤩 Motivating and enjoyable workouts
  • 🤗 Helpful for postpartum recovery
  • 💪 Builds muscle and strength
  • 🕰️ Quick and efficient workouts

Room to Improve

  • 🤔 Only focused on slimming, not growing thighs
  • 😞 No visible results for some users
  • 😒 Demotivating to be constantly told you are overweight
  • 🤯 Doesn't sync with health/fitness apps

More apps like 30

4
Chest Workout at Home
Chest Workout at Home
Chest Workout at Home
Fitness exercises, muscle gym
Free

Achieve an impressive chest physique in 30 days with no gym equipment needed. This app offers effective, guided workouts designed by certified trainers, with options to track calories burned via HealthKit.

30-day chest training programNo gym equipment requiredGuided exercises with 3D modeling
💪 Health & Fitness
(1.1K)
free with in-app purchases
Compare with 30
5
Teen Workout & Meal Plan
Teen Workout & Meal Plan
Teen Workout & Meal Plan
Health & Fitness, Home Workout
Free

This science-based app offers personalized workout routines and nutrition plans to help users improve their posture, build stronger bones, and establish healthy habits. It includes professional training plans, dietary suggestions rich in essential nutrients, and a sleep tracker to promote growth and overall well-being.

Professional workout plansScience-based diet suggestionsHeight improvement tips
💪 Health & Fitness
(2.3K)
free with in-app purchases
Compare with 30
6
30 Day Chest Challenge P4P
30 Day Chest Challenge P4P
30 Day Chest Challenge P4P
Get Ripped with No Equipment
Free

This app offers a 30-day challenge to strengthen pectoral muscles with no gym equipment needed. It provides daily varied workouts, video guidance, and progress tracking to help you achieve a sculpted chest. Train at home or anywhere in under 10 minutes daily.

30-day pectoral muscle training plansNo gym equipment requiredVideo exercise instructions
💪 Health & Fitness
(105)
free with in-app purchases
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7
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
6 Pack Abs & Home Workout
Free

Achieve toned abs and lose belly fat with guided, equipment-free workouts. This app offers personalized 30-day routines for all fitness levels, acting as your home personal trainer. Track progress and build muscle with daily exercises designed for effective results.

30-day workout routinesPersonalized plans for all levelsEquipment-free home workouts
💪 Health & Fitness
(39K)
free with in-app purchases
Compare with 30
8
ArmWorkout Celebrity Challenge
ArmWorkout Celebrity Challenge
ArmWorkout Celebrity Challenge
Celebrity Fitness Challenge!
Free

This app provides guided arm workouts that require no equipment, suitable for all fitness levels. It offers structured 30-day routines with animations and video demonstrations to help you build arm muscles effectively at home.

No equipment required30-day workout routinesBeginner to advanced levels
💪 Health & Fitness
(41)
free with in-app purchases
Compare with 30
9
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Crunch, Core & Abs Workout
Free

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed
💪 Health & Fitness
(31K)
subscription
Compare with 30
10
Daily Leg Workout - Squats
Daily Leg Workout - Squats
Daily Leg Workout - Squats
Lower Body Strength & Tone
Free

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

5-10 minute lower body workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(880)
free with in-app purchases
Compare with 30
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