Five star
I love this app
I was a beginner when I first started.
It’s very instructional (explanatory) and tells you when to breathe and specifically how to get into each of the moves and she does it with you.
It’s like having your own personal yoga teacher.
I always feel at peace afterwards.
I definitely would recommend it for anyone. I like the old version better maybe cause I’m used to watching the girl they had before, but they both are great.
I wouldn't change anything about it.