Sophia’s story
Hello, I am the father of a child with a severe eating disorder. We have been battling this sickness for a little over 2 years. She is on her 3rd round of residential treatment and is now back at home for her third outpatient program. I have to say….. this is one has been different and she is showing great improvement. I write this today because I want to say something about this app. we have been playing around with this app for about a week now and have more than a few days logged. This app has already been an incredible resource for my daughter during this part of her journey. I started with only one profile that I ran for her and loved so much that she created her own so we can log her meals together. She has had another astonishing leap towards success this past week and I believe this app seriously helped her, it gave her a new level of focus, accountability and reflection. Thank you…….. thank you for doing this. I don’t know what your reason was for making the app and I don’t know how you came up with the idea but regardless, you helped a 14 year old little this week with greatest challenge of her life and for me, that is everything. Thank you so much….
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Logging Meals and Feelings
Great tool to log what you eat and your feelings.Gives you alternatives to do instead of the negative behaviour .Its a free app which is awesome .
the perfect app for recovery
i’m so grateful to have found this app! it’s completely non-judgmental, whilst also providing helpful techniques and examination questionnaires that you can use to better understand your ED. you can track triggers, feelings and also use it as a diary write down your thoughts! i use this app alongside therapy, i’m still in the beginning steps of my recovery but i have to say that this app is really just so amazing
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Great app
Amazing app would be great to have ability to get a support from within app for a charge should you not have a clinical support
Absolutely perfect
Love it. All the different options, the sliders for the emotions+feelings, the look of the interface, the background images, the encouragement quotes, the reliable way the app never seems to force close itself/app never crashes/app does not freeze, so many great options and ways to use the app. Lots of great coping mechanisms it includes and also they seem to update it regularly enough to have new content at times. Really great for me✨. I struggle with two different eating disorders it comes to eating disorders ,and this app really helps me combat both of those equally. Really can tell the app publishers care about their application and their customers! Excellent work on the app itself, very little bugs or features needing to be reworked. Consistent updates and constant care helps keep the app running so smooth you barely notice any hiccups at all.
Highly recommend for those with eating disorders past, present, or both.
Highly recommend for those with eating disorders past, present, or both.
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Best App I’ve Tried
I’ve been using recovery record for a couple of weeks to help me break/change my habits and compulsions around food that I developed during childhood trauma. I’ve been through quite a bit of therapy and feel more mentally free than ever! BUT I still have the pathways and patterns and habits to eat compulsively. I’ve been searching for a year for a method or pro who can help. This is the first thing I’ve tried that has really worked and I think it’s because it uses DBT principles and methods, which matches part of how I healed in therapy. It’s a kind accountability and gives me hope that I can eat without compulsion in the future. Will update when I’ve used longer.
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Helped me when I was at my worst.
I’m anorexic. I have been for about a year now. I never took into consideration that there was a problem with how little I ate; I thought what I was doing was perfectly normal. When my dietitian first recommended this app, I thought it was the end of the world. It was such a hassle to log every meal and take pictures and write about my feelings and put down every detail of every thing bla bla bla. But soon I realized that my plates looked like ones that would be fed to a toddler. Maybe even a newborn baby😭😭 So I started to change. Slowly. Really slowly. Insanely slowly… but it was so worth it. I am much better now, and this app has helped me so much. It’s such an easy way for your dietitian to see what you’re eating and help you overcome what you’re struggling with. Even if you don’t have a dietitian or anyone doctor-like that is working with you, this app is a real eye opener. I definitely think this app will be good for anyone with an ed, and highly encourage those people to get it. Thank you for reading this, and stay strong. You can do it🫶💪
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Micro Success
Making tiny incremental changes build mastery which brings success. Just three weeks ago I cried documenting my eating now I smile. Not every day is a success but there are moments of success.
Very Helpful with what I need
Out of so many apps I’ve tried to suit me for food journaling, this is the best I’ve come across that is free and doesn’t require a subscription.
I needed something that doesn’t require me to measure my weight or track my macros, I just want to track what I’m eating and my thoughts at the time. This is great for me to show my doctor so I can further work on my nutrition and get better with my mental health. Many features of the app that I love which include; Sleep tracking, thought journaling, food logging with photos and a thoughts section.
Thank you for this app.
I needed something that doesn’t require me to measure my weight or track my macros, I just want to track what I’m eating and my thoughts at the time. This is great for me to show my doctor so I can further work on my nutrition and get better with my mental health. Many features of the app that I love which include; Sleep tracking, thought journaling, food logging with photos and a thoughts section.
Thank you for this app.
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GREAT APP!!!
Such a great app. I love it so much!! It has helped me so much with my progression with eating and I am so happy with the outcomes. RR has a way of giving u the help u need in order to make the right decisions and find the right path to normal eating patterns. Anyone with the struggle of eating will love this app and find the way to happiness once again.
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