Best 4Mfit alternatives: apps like 4Mfit

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

4Mfit is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 4Mfit

4.7😊(510 ratings)
FreeIn-App Purchases
21 Day Container Tracker screenshot 1
21 Day Container Tracker screenshot 2
21 Day Container Tracker screenshot 3
21 Day Container Tracker screenshot 4
21 Day Container Tracker screenshot 5
21 Day Container Tracker screenshot 6

This app helps users track their progress on a 21-day program. It allows for easy logging of containers, water intake, exercises, and body measurements. Visualize your journey with progress graphs and access an approved food list.

What We Love

  • πŸ‘ Easy to use
  • πŸ“Š Helpful for tracking progress
  • πŸ” Comprehensive food lists
  • πŸ—“οΈ Convenient for daily tracking
  • πŸ’ͺ Supports various fitness programs

Room to Improve

  • πŸ’° Paid subscription required
  • πŸ” Resets data after each cycle
  • 🚫 Limited customization options
  • πŸ“‹ Lacks detailed food logging
  • πŸ”” Needs more notifications/reminders
4.5😐(26 ratings)
FreeAdsIn-App Purchases
Women's Health Coach: Turtle screenshot 1
Women's Health Coach: Turtle screenshot 2
Women's Health Coach: Turtle screenshot 3
Women's Health Coach: Turtle screenshot 4
Women's Health Coach: Turtle screenshot 5
Women's Health Coach: Turtle screenshot 6

This app offers a holistic approach to health and weight loss, focusing on mind and body. It provides tools for calorie tracking, mental health journaling, menstrual cycle monitoring, and workouts, alongside community support and expert guidance.

What We Love

  • πŸ‘ Intuitive and user-friendly interface
  • πŸ“Š Comprehensive macro tracking and auto-adjustment
  • πŸŽ™οΈ Daily motivational podcasts from Scott
  • 🧠 Mindset-focused approach to weight loss
  • πŸ“± All-in-one health tracking (food, steps, period, workouts)
  • πŸ’ͺ Supportive community and social features
  • πŸ”„ Flexible macro planning across the week
  • πŸ“ˆ Holistic health view beyond just calories
  • βœ… Free 14-day masterclass trial
  • 🎯 Personalized macro calculations
  • πŸ“Š Weekly check-in and reflection features
  • πŸƒ On-demand workout library
  • πŸ’Ύ Easy meal and recipe saving
  • πŸ” Barcode scanning functionality (when working)

Room to Improve

  • πŸ› Frequent app glitches and crashes
  • πŸ” Unreliable barcode scanning
  • πŸ’³ Confusing subscription and billing practices
  • πŸ“ž Poor customer support responsiveness
  • ⚠️ Misleading free trial advertising
  • 🚫 Forced paywall after registration
  • πŸ” Account deletion after cancellation
  • πŸ“Ή Low-quality workout videos (recorded Teams calls)
  • πŸ”„ Features disappear after updates
  • πŸ’° High subscription cost
  • πŸ› Food logging crashes and errors
  • πŸ“Š Limited nutrient tracking (only macros)
  • πŸ”— Poor third-party app integrations
  • ⚑ Slow performance and loading times
  • πŸŽ₯ Outdated workout content
4.7(36 ratings)
Free
BiteTracker: Calories & Macros screenshot 1
BiteTracker: Calories & Macros screenshot 2
BiteTracker: Calories & Macros screenshot 3
BiteTracker: Calories & Macros screenshot 4
BiteTracker: Calories & Macros screenshot 5
BiteTracker: Calories & Macros screenshot 6

Effortlessly track calories, macros, meals, and activity with AI-powered food recognition and smart search. Monitor progress, set personalized goals, and gain insights to build lasting healthy habits. Integrates with fitness trackers for a complete view of your day.

More apps like 4Mfit

4
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Weekly meal plansChef-guided cookingNutritionist coaching
πŸ’ͺ Health & Fitness
(2K)
free with in-app purchases
5
Nutrition Tracker Β·
Nutrition Tracker Β·
Nutrition Tracker Β·
Calories, Macros & Fasting
Free

This app simplifies calorie and macro tracking by creating personalized plans based on your lifestyle. It offers effortless food logging and optional daily photo tracking to visualize body progress. Unlock advanced features like fasting and meal creation with a purchase.

Personalized lifestyle plansOne-tap food loggingAccurate calorie and macro tracking
πŸ’ͺ Health & Fitness
(1.1K)
free with in-app purchases
6
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
πŸ’ͺ Health & Fitness
(1.4K)
free with in-app purchases
7
Believe by Kim French
Believe by Kim French
Believe by Kim French
Workout, Health & Fitness App
Free

This app offers a comprehensive fitness solution with over 30 workout plans, personalized nutrition, and progress tracking. It features a vast exercise library, alternative exercise options, and an educational center to guide users towards their fitness goals.

30+ home & gym workout plansOver 1000 individual exercisesAlternative exercise options
πŸ’ͺ Health & Fitness
(462)
subscription
8
CGX
CGX
CGX
Strength by Caroline Girvan
Free

This premium strength and fitness app offers structured, progressive training programs for all levels. Access hundreds of on-demand workouts, instructional videos, and progress tracking. It also provides meal ideas and expert articles to support your fitness journey.

Exclusive workout programsOn-demand strength and cardioCoached training with form focus
πŸ’ͺ Health & Fitness
(642)
freemium
9
Synopsis: Nutri AI Tracker
Synopsis: Nutri AI Tracker
Synopsis: Nutri AI Tracker
Eatwise. Workout. Track It.
Free

Effortlessly track your food intake and nutrition using AI. Simply snap a photo of your meal to get instant insights into calories and macros. Connect with friends or a coach to stay motivated and achieve your health goals.

AI meal photo analysisPersonalized goal settingNutrition insights
πŸ’ͺ Health & Fitness
(403)
subscription
10
Fitness Chef: Calorie Counter
Fitness Chef: Calorie Counter
Fitness Chef: Calorie Counter
Food Tracking & Weight Loss
Free

This app helps you achieve your health and fitness goals by tracking nutrition, exercise, and habits. It offers personalized targets, a vast food database, and flexible tracking options to make healthy eating enjoyable and sustainable.

AI food scanner and extensive food databasePersonalized calorie and macro trackingWorkout and activity logging
πŸ’ͺ Health & Fitness
(91)
free with in-app purchases