WeShape app & workout
I joined the WeShape challenge, and love the workouts. The best thing I liked is the idea of ‘movement’, rather than, ‘exercise’, because it helped to shift my mindset and be more aware of everything that I am doing to move my body throughout the day, not just the actual structured movements within the program. Speaking of the structured movements, it is great to be able to do workouts geared towards my level, and to increase or decrease based on what is comfortable and good for my body. Hopefully, I will be able to join the program when my funds are in better condition. I learned so much and will continue with what the program has taught me thus far. DianeSarepta75
Great and thorough App
This app is the real deal. Workouts are complete, you can make them harder or easier, or stay at same level. Instructions are easy to understand, and app is well thought out.Element_1
Easy way to workout at home
Great way to work on your core, and not have to go to the gym to do it. Just follow the schedule laid out for you.Handyman DanM
Great motivator
Things just got better with the APP. So happy it’s here. It works great and really helps with trying to get motivated to start a workout!Poop52729573
Love the new app
Makes access to workouts and programs so much easier. This is a terrific program and this app just made it better!ljt71198
WeShape App
Great app! Easy to use, navigate, and to sign up for interactive calls with coaches. Exercises are tailored to each person and allow me to exercise at my own level to achieve my mobility goals at my own pace. Fantastic videos to show me each exercise and how to do them correctly. Highly recommend!Anna_5557
A new approach that helps my body & mind!
I love that WeShape doesn’t focus on the scale. Instead, they’re going in a different direction and helping people focus on how they feel through movement and education around toxic diet culture. The workouts are extremely customizable and shifting my focus from calorie burning to movement has made my body oh so happy! I also love the community calls with all the experts- super helpful in navigating a new path that seems to better serve not only my body but also my mind. Thank you WeShape!!!KatieKamie
Love it
This app is the greatest! I want to feel better in my body and this program is doing that for me! Love it!!!!We shape
WeShape gets it right
Working out with WeShape is a pleasure. The workouts are easy to get to, I love how you can change them in real time to make them easier or harder. The live calls can be life changing and all around I feel like WeShape actually wants to help me!Spectacular
Awesome!!!
App is outstanding in terms of customizing workouts. I had my first one and its super flexible and comfortable. Looking forward join the community. HappyWorkoutGuys!!!!Aj Muttamsetty
