one thing
tell us when to switch sides in Side Plank
Used to be better
The Scientific 7 Minute Workout was better when the voice said, before each exercise during the rest period “Next up — Jumping Jacks!”
Also — it was better when voice said when to switch sides on the last exercise, Side Planks.
Also — it was better when voice said when to switch sides on the last exercise, Side Planks.
Balanced doable workout
Been doing this everyday for 6 months. I always have 7 minutes somewhere in my time crunched days. Better tone, posture and ab’s. Yay !
Wow
That 7 min. Workout kicks my butt, but getting easier!
Love it!
Great enhancement to the former NY Times app. Glitches resolved. This along with yoga has kept my 40+ body in top shape for the last 2 years.
7 minute work out
This app is a mini yet a comprehensive guide for all the people who workout daily
Great app
This workout app has made my life so easy it has many excersies and train you as well
Great app
This app is the best for workouts for all the beginners as well as who workout on daily basis
Great app
This app is a complete workout guide !
Fantastic
Excellent application for a workout and stay fit
Fantastic
Fantastic workout takes you just 7 minutes. it is easy to follow these workout. It is worth a try.
I love exercises
This app brings back a good way to make healthy. So basic exercises to train and practice. However the graphic is not so much beautiful :)
svetajenjaa
best workout program yet. This program offers a workout by 12 exercises using just your body weight and claims to be very effective for the body.
Hope to see good results
Well done!!!
Hope to see good results
Well done!!!
Good for health
I highly appreciate this app. So simple to use and really work out
quick and easy exercises
Exercises are very well designed, only a chair and the wall is needed, has very good voice to guide, and no internet required, love
