7 Minute Workout - Stay Fit

7 Minute Workout - Stay Fit

HIIT Cardio for Weight Loss

1 ratings
4 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 30, 2017
  • November 10, 2022

Features

7 Minute Workout - Stay Fit screenshot #1 for iPhone
7 Minute Workout - Stay Fit screenshot #2 for iPhone
7 Minute Workout - Stay Fit screenshot #3 for iPhone
7 Minute Workout - Stay Fit screenshot #4 for iPhone
7 Minute Workout - Stay Fit screenshot #5 for iPhone
7 Minute Workout - Stay Fit screenshot #6 for iPhone
iphone
ipad
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About

Achieve fitness goals with a quick, science-backed routine. This app offers various workout types, progress tracking, and customizable settings for effective home-based training.

12 bodyweight exercises
4 workout types
Progress tracking and achievements
Live timer and instructions
Customizable settings
Create your own workout
Show original description

What's New in 7 Minute Workout

22.0.1

November 10, 2022

New workouts, fresh exercises, and the greatest 30-day challenges

10

In-App Purchases

$0.99

Create Workout

Create a custom-made workout

User reviews

Could have been a 5 star

I got a new iPad and had to download the newest version. There is no sound to help when to start and stop an exercise so you need to watch the screen which makes it harder to complete. Please add in a sound to indicate start and stop of each exercise. Helps make the time go quicker than watching the screen time countdown.
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App installiert - als Kauf nicht gewollt

Wie kann ich die App direkt nach dem runter laden deinstallieren ohne zu zahlen (Adresse )?

Trotz Kauf wird Werbung eingespielt

Ich hab eine Challenge gekauft und trotzdem wird mir während der Übungen Werbung angezeigt. Klicke ich sie weg, ist das Fenster mit Übungen geschlossen. Das heißt ich muss mir trotz gekaufter Challenge während dem Workput Werbung anzeigen lassen.

Kauf war nicht gewünscht

Bin leider auf die Hometaste gekommen als ich in der App rum gedrückt habe und habe ich etwas gekauft in der App was ich nicht wollte! Doof gelaufen aber es funktioniert auch gar nicht, was mache ich jetzt?

Developer apps

FAQ

What are the benefits of the 7 Minute Workout app?

The 7 Minute Workout app is designed to help with fat loss, weight loss, improved VO2 Max, and decreased insulin resistance through its structured exercise routines.

Does 7 Minute Workout have ads?

Yes, 7 Minute Workout contains advertisements. This allows the app to remain free for users while offering its fitness features.

What workout types are available in 7 Minute Workout?

The app offers four distinct workout types: a standard Full-Body workout, an Upper-Body workout, a Lower-Body workout, and a dedicated abs training.

Can I customize the workouts in 7 Minute Workout?

Yes, 7 Minute Workout features customizable settings. You can adjust the amount of circuits, the time per exercise, and rest times to tailor the workouts to your preferences.

What devices does 7 Minute Workout support?

7 Minute Workout is available on iPhone, iPad, and iPod. It is designed for Apple devices.

How often is 7 Minute Workout updated?

The latest version of 7 Minute Workout is 22.0.1, which was last updated on November 10, 2022. Updates typically occur to improve performance and add features.

What is the age rating for 7 Minute Workout?

7 Minute Workout has an age rating of 4+. This indicates it is suitable for a wide range of users.

Does 7 Minute Workout offer progress tracking?

Yes, 7 Minute Workout allows you to track your progress with comprehensive statistics and several achievements, which helps in staying motivated.