Best apps like 7分钟运动-高效减肥视频健身计划

LEFU热量减肥法

海量食物数据查询，让你吃得瘦还健康

Free

This app helps users achieve healthy, sustainable weight loss by tracking calorie intake and expenditure. It provides personalized diet plans, exercise routines, and nutritional guidance, aiming to build long-term healthy habits.

HIIT有氧训练大师

by 万伟 刘

Free

This app provides a simple and cool interface for high-intensity interval training (HIIT). It allows users to create custom workout plans for bodyweight, jump rope, and equipment-based exercises, with voice guidance and detailed statistics.

蛋壳跟练 - 女性体态塑身训练

针对女性体态问题，提供矫正塑身专修训练

Free

This app offers tailored workout plans for women to correct posture and sculpt their bodies. Achieve fitness goals like defined abs, toned arms, and a better physique from home in just weeks.

体重小本-超好用的AI减肥打卡饮食记录瘦身轻断食管理软件社区

体重管理+轻断食+减肥食谱+饮食打卡+AI营养师

Free

Track your weight, log your meals, and manage fasting periods with this comprehensive health tool. Analyze your progress with detailed charts and personalized insights. Connect with a supportive community for motivation and share your journey.

生酮减肥-断糖快速减肥法

专业生酮食谱、30万食物数据库、热量体重记录、社区交流打卡

Free

This app helps users achieve weight loss through a ketogenic diet. It provides personalized meal plans, a vast food database for tracking macros, and tools to monitor progress. Connect with a community for support and access expert advice.

过日子-体质调理健康养生症状查询

by Huofar, Ltd.

Free

This personalized health assistant provides insights into your body's condition and offers improvement suggestions based on traditional Chinese solar terms. It offers tailored dietary advice, recommendations for high-quality health products, and practical remedies for common ailments like insomnia and colds.