Best apps like 7分钟运动-高效减肥视频健身计划

32+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated August 2026

7分钟运动 is great, but it's not the only option. Explore 32+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 7分钟运动

瘦身减肥操-家庭瘦身宝典#2

瘦身减肥操-家庭瘦身宝典 by 叶 李

减肥瘦身塑形指南
Strong Contender
💪 Health & Fitness
4.8(22 ratings)
FreeAds
瘦身减肥操-家庭瘦身宝典 screenshot 1
瘦身减肥操-家庭瘦身宝典 screenshot 2
瘦身减肥操-家庭瘦身宝典 screenshot 3
瘦身减肥操-家庭瘦身宝典 screenshot 4
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Access a comprehensive library of home fitness and weight loss video tutorials. Features include various exercise routines, movement explanations, and specialized workouts for sculpting your body.

More apps like 7分钟运动

4
即刻运动 - 减肥健身计划
即刻运动 - 减肥健身计划
即刻运动 - 减肥健身计划
基于真人视频的健身工具减肥助手
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This app provides original Chinese fitness and yoga video courses and training plans. It offers a personalized coaching experience, transforming your home into a gym. Achieve your fitness goals like weight loss, muscle gain, and body shaping with celebrity trainers.

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This app helps users achieve healthy, sustainable weight loss by tracking calorie intake and expenditure. It provides personalized diet plans, exercise routines, and nutritional guidance, aiming to build long-term healthy habits.

Personalized calorie budget recommendationsExtensive food database with over 650,000 itemsCustomizable meal plans and video tutorials
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by Kaile Zhang
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This fitness app helps you achieve a toned abdomen with detailed, step-by-step exercises. It offers progressive training plans for all levels, along with practical guides, expert tips, and diet plans to help you sculpt your ideal physique.

Progressive training plansDetailed exercise stepsBeginner, intermediate, advanced levels
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This app provides a simple and cool interface for high-intensity interval training (HIIT). It allows users to create custom workout plans for bodyweight, jump rope, and equipment-based exercises, with voice guidance and detailed statistics.

Customizable HIIT workout plansBodyweight and jump rope modesVoice-guided workout instructions
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8分钟健身-keep fit
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by xiaochen bai
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Achieve your fitness goals with daily 8-minute workouts. This app offers comprehensive and high-definition exercise tutorials using scientific and effective methods, enabling you to exercise anytime, anywhere.

Daily 8-minute workoutsComprehensive fitness tutorialsHigh-definition exercise videos
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腹肌撕裂者:健身房教练锻炼您拥有迷人身材
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