This app provides a simple and cool interface for high-intensity interval training (HIIT). It allows users to create custom workout plans for bodyweight, jump rope, and equipment-based exercises, with voice guidance and detailed statistics.
1.70
September 28, 2023
新的征程，新的开始，增加以下内容： 1. 支持收藏功能，收藏常用的自定义训练方案； 2. 支持训练单元排序功能，拖放调整上下顺序； 3. 修复数据存储上的一些 bug。
More谢谢反馈，正在查找问题。1.66解决了一个会引起闪退的bug。
HIIT有氧训练大师 is a free health and fitness app designed to help users perform high-intensity interval training. It offers customizable workout plans, voice guidance, and detailed statistics to track progress.
No, HIIT有氧训练大师 is ad-free, allowing for an uninterrupted workout experience.
You can create HIIT-type workouts with custom training and rest times, equipment-based workouts with custom reps per set, and jump rope workouts that also record jump counts.
The app offers complete voice guidance for exercises, including 15-second workout half-time reminders, 5-second workout unit countdowns, and 3-second rest unit countdowns, allowing users to train by listening.
It records the total workout time for each session, any pauses, each unit completed, and every set performed daily. The app ensures stable fitness log recording and data integrity.
Yes, HIIT有氧训练大师 is supported on iPhone, iPad, and iPod, making it accessible across various Apple devices.
The app was last updated on September 28, 2023, with version 1.70. Previous updates have introduced features like custom workout plans with image support and new color schemes.
HIIT有氧训练大师 has a user rating of 4.3 stars based on 12 ratings, indicating a generally positive user experience.
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