HIIT Interval Timer vs HIIT有氧训练大师
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HIIT Interval Timer
This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.
- Customizable interval and rest times
- Background and screen-locked operation
- Color, voice, and sound navigation
- Built-in music player
- Create and manage custom timers
- Multiple themes
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Run in foreground, background and screen locked, the HIIT app allows you to specify an overall time as well as program High/Low intensity interval and rest time between cycles. + Flexible and Advanced Timer + Clean, simple and easy to use (There is no learning curve here) + Create your own timers with some taps + Create fully customized timers with a complex of cycles and sets, + Run in the background, foreground, screen locked + Color, Voice and Sound Navigations (Customizable) + Built in Music Player (in sync with iOS Music Player) + Multiple themes to select + Manage your timers and data of training (you can even delete unwanted timer or junk data) + Create your own alarms right in the app + Work on iPhone, iPad and iPod + And a lot more features will be added in over time. How to use this app: There is no user manual here! -> Download it -> tap on play button -> you will see -> It’s super easy
HIIT有氧训练大师
This app provides a simple and cool interface for high-intensity interval training (HIIT). It allows users to create custom workout plans for bodyweight, jump rope, and equipment-based exercises, with voice guidance and detailed statistics.
- Customizable HIIT workout plans
- Bodyweight and jump rope modes
- Voice-guided workout instructions
- Detailed workout statistics
- Video demonstrations of exercises
- Progress tracking and data logging
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从计时器开始，但不只是计时器；简单、酷炫、易用；马上下载，开始燃烧卡路里，提升基础新陈代谢，拥抱健康和完美身材！ v1.6 升级了自定义训练方案，支持设置图片（包括GIF动图），同时保持了 App 的简洁性，无需登录，数据永不丢失！ v1.3 新增“创建训练方案”功能： 1. 创建 HIIT 类型的训练方案，自定义训练时间，休息时间； 2. 创建器械类型的训练方案，自定义每组完成的动作个数； 3. 创建跳绳类型的训练方案，在 HIIT 的基础上，支持记录跳绳个数！ 新增配色方案：理性蓝、温暖橙、健康绿，还有一种不可说！希望你爱她们。 【产品简介】 HIIT 训练法是非常有效的健身减脂方式，能在很短的时间内燃烧卡路里，提高身体基础代谢率！支持两种模式：徒手训练，不需借助任何器材；跳绳训练，只需要一根跳绳。 【产品特点】 1. 完整的语音动作指导： * 15 秒锻炼半程提醒 * 5 秒锻炼单元倒计时提醒！ * 3 秒休息单元倒计时提醒！ * 语音掌控锻炼过程，仅靠耳听就能完成健身！ 2. 全面的数据统计功能： * 记录每次锻炼总时间 * 记录每次暂停 * 记录做过的每个单元 * 记录每天做过的每一组锻炼 3. 专业数据支持 * 清晰的视频动作演示，由专业健身团队打造！ * 精选的背景音乐，告别乏味！ * 稳定的健身日志记录，不丢数据！ 【特别感谢】 Fitness Blender 团队为我们带来精彩的动作演示！ 他们的网站：http://www.fitnessblender.com
Screenshots
Verdict
The clearest difference is in-app purchases: HIIT有氧训练大师 at none against HIIT Interval Timer's 1. HIIT有氧训练大师 also leads on ads (none vs shown) and review sentiment (79% vs 53%). HIIT Interval Timer's advantage is ratings volume (102 vs 12). On price, rating and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. HIIT Interval Timer sells 1 one-off in-app purchase. HIIT有氧训练大师 asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.2 for HIIT Interval Timer against 4.3 for HIIT有氧训练大师. That said, the two scores are not equally well evidenced: HIIT Interval Timer has 102 ratings behind it against 12, so its average is the more settled of the two. Written reviews are what separate them: 53% of HIIT Interval Timer's written reviews are positive against 79% of HIIT有氧训练大师's.
HIIT Interval Timer ships an update every 5 months, HIIT有氧训练大师 every 2 months. The most recent releases landed on September 17, 2026 and September 16, 2026 respectively.
| Parameter | HIIT Interval Timer | HIIT有氧训练大师 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (102 ratings) | 4.3 (12 ratings) — better |
| Positive reviews | 52.6% of reviews | 79.2% of reviews — better |
| Number of ratings | 102 — better | 12 |
| Update frequency | Every 5 months | Every 2 months — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 10 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Thang Nguyen | 万伟 刘 |
Customer experience
HIIT Interval Timer
HIIT有氧训练大师
In-app purchases
HIIT Interval Timer
- Pro Upgrade$4.99
HIIT有氧训练大师
No in-app purchases
Questions
Is HIIT Interval Timer free?
Is HIIT有氧训练大师 free?
Which has better reviews, HIIT Interval Timer or HIIT有氧训练大师?
Do HIIT Interval Timer or HIIT有氧训练大师 have ads?
Which is updated more often, HIIT Interval Timer or HIIT有氧训练大师?
Other comparisons
