Fantastic App!
Love it’s simplicity, very attractive app.
I love this app!!!
This app is seriously brilliant. It’s sleek minimalistic and elegant.... yet it contains all the features I need. I’m so happy it exists!!!
Love this app!
It’s extremely rare that I write reviews but this app is great! I am using it with an emWave 2 device to keep breathing at ideal rate in order to activate parasympathetic nervous system.
Wonderful App!
Very little room for improvement. Best of the breathing apps that I have tried.
Genius
This little app is pure genius. A beautiful creation. Well-considered in every area. It makes slow cyclic breathing and its huge nervous system destressing benefits accessible to everybody.
This app if used regularly will add years to people’s lives. This is no exaggeration. Many of the benefits of meditation are now understood to be attributable to “resonance frequency” breathing and this app makes this readily achievable.
The ability to swipe at any time to adjust the number of breath cycles per minute by 0.25 gradations makes finding one’s resonance frequency straightforward.
The music that accompanies the breath cycles is perfect. Its just what I need when I want to close my eyes during a session and still track the cycle.
The visual breath pacer is also well designed and suitably hypnotic.
Many other fine tuning adjustments can be made to create custom breath forms.
The menus and info are great.
And thank god this app is not encrusted with ads and pop ups and all the horrible mess that is making the app world a nightmare.
This app is HIGHLY RECOMMENDED :-)
ps: I would like the inbreath / outbreath balance slider to include increments of less than 5% ;-)
This app if used regularly will add years to people’s lives. This is no exaggeration. Many of the benefits of meditation are now understood to be attributable to “resonance frequency” breathing and this app makes this readily achievable.
The ability to swipe at any time to adjust the number of breath cycles per minute by 0.25 gradations makes finding one’s resonance frequency straightforward.
The music that accompanies the breath cycles is perfect. Its just what I need when I want to close my eyes during a session and still track the cycle.
The visual breath pacer is also well designed and suitably hypnotic.
Many other fine tuning adjustments can be made to create custom breath forms.
The menus and info are great.
And thank god this app is not encrusted with ads and pop ups and all the horrible mess that is making the app world a nightmare.
This app is HIGHLY RECOMMENDED :-)
ps: I would like the inbreath / outbreath balance slider to include increments of less than 5% ;-)
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Perfect and customizable
WOW. This is exactly what I have been looking for. It is extremely easy to customize, and I love that you can set it to ease into a slow breathing rate. The instructions are amazingly clear and detailed The sounds are also wonderful. How fun that you can pick your own color. This makes me want to meditate by breathing.
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Great App, well designed UI
Does what it says and does it well, the UI is well thought out, customizable. Nice.
Could use a companion Watch app and possibly Healthkit integration and a few minor frills, but otherwise it’s great.
Try it.
Could use a companion Watch app and possibly Healthkit integration and a few minor frills, but otherwise it’s great.
Try it.
Love it!
Instant stress relief. Better than drugs. The effects are quite noticeable, it's easy to do and it only takes a few minutes so be sure to run the whole cycle to fully experience the benefits. In times of stress I can simply open this app and touch "play," thanks to the beautifully simple design. My body needed one or maybe two breaths to get comfortable with the rhythm at the very beginning, but what has followed ever since then is bliss. Just inhale and exhale in time with the dot and music as it expands and contracts. Your brain will do the rest.
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By far the best breathing app I have tried
I have tried several breathing apps but this is by far the best one. It has a trial period so I strongly suggest you give it a try. I think you'll be very satisfied.
It is very intuitive and easy to use, but do read the directions to utilize it effectively.
It is very intuitive and easy to use, but do read the directions to utilize it effectively.
Great app!
Easy to use and a great stress reliever. I feel better too. I would suggest one improvement though. It would be great to be able to track your sessions like in most meditation apps. Keeping up a daily streak is a great motivator.
