Best apps like Active Pause

📊 Productivity

Active Pause is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Active Pause

Moova: Stand Up Reminder by Better Primate Labs Ltd

Sit Less, Stretch at Your Desk

Editor's Choice

4.8😊(1.7K ratings)

FreeIn-App Purchases

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

What We Love

🚀 Fabulous app
👍 Variety of guided breaks
👍 Animated exercise guides
👍 Voiced guidance
👍 Helps with pain and monotony
👍 User-friendly experience
👍 Reminds to move and stretch
👍 Breathing exercises
👍 Customizable

Room to Improve

💰 Expensive subscription
🐛 Notifications/reminders not working consistently
🐛 Connection to Apple Watch not functioning
🐛 Randomization of exercises not working as expected
🐛 Activity history limited to only a week

Office Hours - Fitness at Work by Hands In Technology

Desk Exercise,Activity at Work

Strong Contender

4.2(44 ratings)

FreeIn-App Purchases

Office Hours - Fitness at Work screenshot 1

Office Hours - Fitness at Work screenshot 2

Office Hours - Fitness at Work screenshot 3

Office Hours - Fitness at Work screenshot 4

Office Hours - Fitness at Work screenshot 5

Office Hours - Fitness at Work screenshot 6

Combat a sedentary lifestyle with desk-friendly exercises and personalized routines. This app offers daily activity suggestions, reminders, and health tracking to improve well-being without needing a gym or equipment. Stay fit, reduce stress, and boost energy levels throughout your workday.

Office Yoga - Fitness Workouts by Truehira, Inc.

Exercise Stretching Pilates +

Worth Considering

3.3(7 ratings)

FreeIn-App Purchases

Office Yoga - Fitness Workouts screenshot 1

Office Yoga - Fitness Workouts screenshot 2

Office Yoga - Fitness Workouts screenshot 3

Office Yoga - Fitness Workouts screenshot 4

Combat the negative effects of a sedentary lifestyle with quick stretching and yoga exercises designed for the workplace. This app offers guided routines, personalized plans, and body area-specific workouts to improve health and prevent lifestyle diseases.

More apps like Active Pause

FitTime5

Workplace Flexibility

Desk-friendly exercisesPre-formatted daily routinesCustomizable reminders

This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.

free with in-app purchases

(78)

MeowMove - Quick stretch break

Easy stretching guide

Guided stretching posturesShort, easy setsMotivational gifts

This app provides guided stretching routines to help relieve muscle tension and prevent fatigue. It offers easy postures in small sets and includes motivational gifts to encourage regular breaks. Combat the effects of prolonged sitting and improve your comfort and well-being.

(3)

free

BREAK PRO

Break Exercise

Guided break exercisesWellbeing remindersPilates, Ergonomics, Mindfulness options

This app promotes wellbeing by reminding users to take short, guided breaks with exercises designed by physiotherapists. It helps prevent health issues from prolonged sitting, boosts focus, and improves mood. Choose from various exercise categories and durations.

free with in-app purchases

(0)

human180

by human180

Daily micro-activitiesOver 200 activity choicesActivity guidance and tips

This app encourages daily physical activity and mobility through fun, short exercises. It offers over 200 activities and aims to help users achieve 6 minutes of micro-activities daily to build healthy habits.

(2)

free