Best ADHD Tracker alternatives: apps like ADHD Tracker

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated November 2026

Whether you want more options like ADHD Tracker or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to ADHD Tracker

ADHD Easy-Do your ADHD Planner#2
4.0(2 ratings)
FreeIn-App Purchases
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This app offers a brain-friendly approach to task management and daily planning, specifically designed for individuals with ADHD. It provides tools to structure ideas, overcome procrastination, and build routines with AI support. Features include progress tracking, gratitude journaling, and practical life hacks to reduce overwhelm and improve focus.

ADHD Calendar#3

ADHD Calendar by Lite Lattare Liv AB

Life a little easier
4.0(1 ratings)
FreeIn-App Purchases
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This app provides a clear and straightforward planning system designed for individuals with ADHD. It integrates task lists, a calendar, and guided meditation exercises to help users manage their day-to-day activities and reduce overwhelm. The app also supports shared account access for caregivers and family members.

More apps like ADHD Tracker

4
ADHD Planner & Daily Routine
ADHD Planner & Daily Routine
ADHD Planner & Daily Routine
Schedule To-Do List, Organizer
Free

This app helps users build positive habits and routines with a daily planner, habit tracker, and mood tracker. It utilizes AI to provide personalized motivation and insights, aiding in self-exploration and goal achievement.

Daily planner and to-do listHabit tracker for routinesMood tracker with daily journal
💪 Health & Fitness
(2)
free with in-app purchases
5
Bonding Health: ADHD Reset
Bonding Health: ADHD Reset
Bonding Health: ADHD Reset
Calm Overwhelm. Build Focus
Free

This app offers quick audio tools designed for the ADHD brain to manage emotional overwhelm, anxiety, and focus issues. It includes a mood tracker, voice diary, and guided reflections to build self-awareness and emotional regulation skills.

15-60 second audio resets (Qiks)Mood and symptom trackingVoice diary for mental clarity
💪 Health & Fitness
(17)
freemium
6
Mood Tracker Journal
Mood Tracker Journal
Mood Tracker Journal
Reflect, Notes, Daily,Bearable
Free

Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

Comprehensive mood trackingGoal setting and trackingMedical questionnaires
💪 Health & Fitness
(27)
free with in-app purchases
7
Cogs: Beat Burnout
Cogs: Beat Burnout
Cogs: Beat Burnout
Made for neurodivergent minds
Free

This app helps neurodivergent individuals identify personal burnout signs, understand energy levels, and develop positive wellbeing habits through reflection, movement, breathing, and stimming. It offers personalized insights and tools to support self-regulation and self-advocacy.

Identify personal burnout signsUnderstand energy levelsDevelop wellbeing habits
💪 Health & Fitness
(2)
subscription
8
ADHD Guide: Planner & Focus
ADHD Guide: Planner & Focus
ADHD Guide: Planner & Focus
Structure & focus every day
Free

This app offers tools and resources for individuals with ADHD or ADD, providing structure, focus, and self-understanding. It includes a planner, habit tracker, focus timer, articles, and games designed to support daily life and well-being.

Daily planner and task managementHabit tracking for routine buildingPomodoro focus timer
💪 Health & Fitness
(2)
freemium
9
ADHD Manifest Affirmations
ADHD Manifest Affirmations
ADHD Manifest Affirmations
Self Love, Confidence & Quotes
Free

This app provides daily affirmations and positive quotes designed to help individuals with ADHD manage symptoms, boost self-love, and maintain a positive outlook. It offers a simple, distraction-free experience with content curated from a large community of users.

Daily affirmationsPositive quotesADHD symptom management
💪 Health & Fitness
(163)
free