Best apps like Anchora: Mindful Eating

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated July 2026

Whether you want more options like Anchora or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Anchora

Fasting Tracker β€’ Easy Fast#1

Fasting Tracker β€’ Easy Fast by Samtark Pty Ltd

Intermittent Fasting Timer
Editor's Choice
πŸ’ͺ Health & Fitness
5.0😊(8.1K ratings)
FreeIn-App Purchases
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This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Simple and straightforward interface
  • πŸš€ Flexible fasting options
  • πŸš€ Detailed fasting progress tracking

Room to Improve

  • πŸ› Occasional app freezes or crashes
  • πŸ”’ No user account/data sync across devices
  • πŸ› Issues with lock screen/home screen widgets
Thora: Stop binge eating#2

Thora: Stop binge eating by Thora LLC

End food cravings & overeating
Strong Contender
πŸ’ͺ Health & Fitness
4.6(66 ratings)
FreeIn-App Purchases
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This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Juniver: Eating Disorder Help#3

Juniver: Eating Disorder Help by Juniver Ltd

Recovery for Eating Disorders
Worth Considering
πŸ’ͺ Health & Fitness
4.6(71 ratings)
FreeIn-App Purchases
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This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

More apps like Anchora

4
Cravr: Craving Companion
Cravr: Craving Companion
Cravr: Craving Companion
For Cravings, Urges, & Habits
Free

This science-based recovery app helps users overcome binge and emotional eating by retraining the brain. It offers a structured program, progress tracking, community support, and tools like reflections and challenges to rebuild a healthy relationship with food and regain confidence.

Science-based recovery programBrain-retraining systemDaily exercises
πŸ’ͺ Health & Fitness
(327)
subscription
5
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Stop Your Overeating Disorder
Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons
πŸ’ͺ Health & Fitness
(55)
free with in-app purchases
6
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
My Food Diary Tracker, Journal
Free

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

Daily Food TrackerDigestion TimerDaily Journal
πŸ’ͺ Health & Fitness
(314)
free with in-app purchases
7
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
Stop & Overcome Food Addiction
Free

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

Evidence-based binge eating recovery programCognitive Behavioral Therapy (CBT) and DBT principlesReal-time meal coaching
πŸ’ͺ Health & Fitness
(114)
subscription
8
Eat Right Now
Eat Right Now
Eat Right Now
by Sharecare, Inc.
Free

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time
πŸ’ͺ Health & Fitness
(4.2K)
free with in-app purchases