35+ similar apps compared and reviewed
Looking for something like Anxiety in Order? We've analyzed 35+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app offers a suite of tools designed to help manage anxiety and promote calm. It includes guided exercises, a gratitude journal, motivational quotes, and a personalized happy place feature. Access tools via voice commands, widgets, or your Apple Watch.
This app provides interactive animations to help manage anxiety, stress, depression, and panic attacks. It incorporates techniques like breathing exercises and EMDR, and offers access to external mental health resources. Users can track their emotional progress and analyze mood trends.
This app offers personalized audio guides for progressive muscle relaxation. Using AI, it creates unique sessions tailored to your specific needs, whether for stress relief, better sleep, or targeting physical tension. Choose your focus areas and session length for a custom relaxation experience.
This app offers personalized stress relief through guided meditations, breathing exercises, music therapy, and journaling. It adapts to your current emotional state to provide tailored support.
This app offers guided breathing exercises, positive affirmations, calming sounds, and animations to help users manage anxiety and panic attacks. It also includes a feature to easily contact a trusted person during moments of distress.
This app guides you through progressive muscle relaxation exercises with voice and written instructions. It features a 3D model to demonstrate muscle tensing and releasing, allowing for customizable session lengths and voice options. Designed for accessibility, it aims to help users reduce physical restlessness and pain.
This app guides users through Progressive Muscle Relaxation (PMR) to help manage misophonia. By practicing muscle relaxation on demand, users can reduce the severity of emotional and physical responses to specific triggers. It offers customizable sessions and advanced techniques for long-term well-being.
This app offers a scientifically proven method for stress reduction through guided relaxation exercises. Learn to achieve deep relaxation for body and soul, leading to increased power, strength, and stability. It includes instructional content, music, and graphic visualizations to aid in immediate relaxation.
This app offers a collection of piano melodies and soothing sounds designed to promote better sleep, reduce stress, and enhance relaxation. It features a variety of themes like rain, ocean, and forest sounds, along with a stop timer and offline mode.
