Apnea Trainer: Freedive

Apnea Trainer: Freedive

Breath Hold & Airway Training

1.6K ratings
251 reviews
$29.99 Free
In-App Purchases

Lowest price: $2.99 4 years ago (-%)


Price history


Details

  • Released
  • Updated

Features

Apnea Trainer: Freedive screenshot #1 for iPhone
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Apnea Trainer: Freedive screenshot #9 for iPhone
Apnea Trainer: Freedive screenshot #10 for iPhone
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About

Train to hold your breath longer for freediving and snorkeling. This app uses a yoga-based technique to strengthen your diaphragm, increasing lung capacity and reducing carbon dioxide. Prepare for amazing underwater experiences with guided breathing exercises and custom settings.

Improve free diving time
Pranayama mode for calm preparation
Custom time settings for advanced users
Optical and audio instructions
User-friendly interface
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What users say

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+2

What's New in Apnea Trainer

5.7.4

September 13, 2026

I reworked the preparation before a breath-hold: maximal holds now start with a calm breathe-up, and every hold in a training plan gets one long, full breath instead of four seconds.

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Subscription plans

Pro — Yearly (3-day trial)

3 days free, then yearly. Full Pro access.

$22.991 Year
3 Days trial
How to cancel Apnea Trainer subscription ⁉️
2

In-App Purchases

$39.99

Apnea Trainer Pro – Lifetime

Unlocks all modes + the training plan.

User reviews

Your breath hold trainer in your pocket

The app has been recently updated/upgraded. It now includes a training plan based on your goals, different training options beside the plan and some nice statistics that visualise your progress.

The new version is nice to use and makes you come back for training every day, for a proper training session or for some smaller Breath work.

So its easy to improve your Apnea skills.
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Tolles Programm - funktioniert super

Ich musste mich ein bisschen mit der Nutzung der App beschäftigen aber dann war alles klar. Mit Hilfe der App habe ich gute Fortschritte gemacht. Vielen Dank 🙏

Response from developer

Vielen Dank für dein Feedback. Kontaktiere mich doch gern über die Funktion in den App Settings. Ich würde gern verstehen wie ich den Einstieg noch leichter gestalten kann :)

Top!

Ich bin wirklich begeistert. Ich habe die App nun schon viele Jahre, und sie wird immer noch aktiv weiterentwickelt. Das Streak-System finde ich gut, aber der individuelle Trainingsplan ist mega. Blue Hole im Herbst kann kommen 😊

Feedback berücksichtigt!

Vielen Dank für die schnelle Reaktion. (Ich hatte vorgeschlagen, dass man den akustischen Countdown abschalten kann.)
Cool😇

Response from developer

Danke für das Feedback. Die Funktion kommt diese Woche mit einer kleinen Verbesserung zurück ;) Es wäre super, wenn es dir gefällt und du dann deine Bewertung noch einmal anpassen könntest.

almost perfect

I am missing a more custom timer like doing wim hof etc

Developer apps

User experience

🐞

Reported Bugs

3 issues

Timer defaults to unrealistic 17-hour sessions

Bug

Progression through difficulty levels can be glitchy

Bug

Occasional crashes or freezes reported by users

Bug

Requested Features

4 requests

Add O2 and CO2 tables for more comprehensive training

Feature

Provide more guidance on proper breathing techniques

Feature

Allow users to customize the timing ratios for inhale, hold, exhale

Feature

Integrate with wearable devices for additional tracking and feedback

Feature

FAQ

What does the Apnea Trainer app do?

The Apnea Trainer app helps you increase your breath-hold duration for activities like freediving and snorkeling. It utilizes a yoga-based technique to strengthen your diaphragm, allowing you to inhale more oxygen and exhale more carbon dioxide efficiently.

What are the key features of Apnea Trainer?

Key features include training to improve free diving time, a Pranayama mode for pre-dive calming, custom time settings for professional divers, optical and audio instructions, and an easy-to-use interface.

Is Apnea Trainer free to use?

Yes, the Apnea Trainer app is free to use. It does not have any in-app purchases or advertisements, allowing for an uninterrupted training experience.

Who is the Apnea Trainer app for?

This app is designed for anyone looking to improve their breath-hold capabilities, including freedivers, snorkelers, and individuals interested in yoga-based breathing exercises for lung capacity enhancement.

How does the training method work?

The app employs a yoga technique that strengthens the diaphragm muscles. This process helps you fill your lungs with more oxygen and effectively release carbon dioxide, leading to longer breath-hold times and improved underwater performance.