Aresmode
AI Training Coach
About
This AI-powered coach creates personalized daily workouts based on your recent training and recovery. It supports multiple disciplines, offers competition planning, and provides on-device video analysis for stance and matches. Log your progress hands-free with voice commands.
What's New in Aresmode
1.0.7
September 4, 2026
· WEARABLE DATA — sleep, HRV and resting heart rate set today's readiness, and low recovery actually lightens the session. Scored against your own last 30 days. · SESSION BY CHAT — "leg workout for one hour" is enough; the session arrives with its reasoning. · ASK THE FILM — upload a video, ask one question, get answers anchored to timestamps. · WATCH WORKOUTS, IMPORTED — cardio automatically; combat and strength after you confirm. · LOG BY PHOTO — snap the whiteboard; sets, weights and rounds are logged. · 30-DAY GOAL — pick one thing, check at day 7, 14 and 30. · NEW 4-TAB LAYOUT — Today · Training · Change · Me (plus Competition for fighters), with diagnosis, 1RM and weekly volume on one board. · Odyssey, Beast and Gold themes, a refined voice, and stability + 5-language accuracy improvements.
MoreSubscription plans
Aresmode Premium (Monthly)
AI prescriptions, video analysis. 7-day free trial.
Developer apps
FAQ
What is Aresmode?
Aresmode is an AI-powered health and fitness application designed to create personalized daily training sessions based on your logged workouts and recovery status. It supports a wide range of disciplines and offers advanced features like video analysis.
How does Aresmode personalize workouts?
Aresmode analyzes your previous training and recovery data, then asks a single question about your current condition to prescribe a tailored session for the day. This approach ensures your training aligns with your body's readiness and goals.
What disciplines does Aresmode support?
Aresmode is built to coach athletes across multiple disciplines, including wrestling, judo, boxing, and general weightlifting. You can log various training types within a single application.
Does Aresmode offer video analysis?
Yes, Aresmode features 'Ares Vision' which includes on-device stance analysis and AI match analysis. You can film your stance for scoring and fixes, or upload match footage for breakdown and technical feedback.
Is Aresmode free to use?
All manual logging features in Aresmode are free forever. A free trial is available for the first AI prescription, with Aresmode Premium unlocking unlimited prescriptions and advanced analysis features.
What are the premium features of Aresmode?
Aresmode Premium provides unlimited AI workout prescriptions, access to AI match analysis, and weekly diagnosis reports. These features are designed for users seeking deeper insights and continuous AI guidance.
How often is Aresmode updated?
The latest version of Aresmode is 1.0.5, and it was last updated on June 26, 2026. This indicates a recent update, suggesting active development and maintenance.
Is Aresmode suitable for younger athletes?
Aresmode has an age rating of 12+, making it appropriate for teenagers and older individuals. Parents should review the app's features and terms to ensure it aligns with their child's needs.