Best apps like Ash - AI for Mental Health

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Looking for something like Ash? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Ash

Mirror: Mental Health Journal#1

Mirror: Mental Health Journal by Mindful Digital Therapeutics LLC

Track Moods, Journal & Reflect
Editor's Choice
💪 Health & Fitness
4.8😊(763 ratings)
Free
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This app provides a secure space for users to track moods, journal thoughts via text, audio, or video, and gain insights into behavior patterns. It offers guided prompts and AI-powered reflection tools to foster self-connection and mental wellness.

What We Love

  • 👍 Easy to use interface
  • 🚀 Guided journaling experience
  • 💡 Helpful AI summary
  • 👍 Mood tracking feature

Room to Improve

  • 🐛 No ability to edit journal entries
  • 🐛 AI summary lacks in-depth insights
Mental: AI Therapy & Coaching#2

Mental: AI Therapy & Coaching by Dig Deep, Inc.

And Tools for Daily Training
Strong Contender
💪 Health & Fitness
4.9😊(2.6K ratings)
FreeAdsIn-App Purchases
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This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

What We Love

  • 🚀 Highly recommended
  • 👍 Fantastic app for mental health
  • 🤩 Life-changing
  • 💪 Builds discipline and resilience

Room to Improve

  • 🐛 App not working/freezing issues
  • 💰 Expensive subscription
  • 💰 Charges without warning
Voiced AI: Talk, Reflect, Grow#3

Voiced AI: Talk, Reflect, Grow by Myrtle

Emotions and Anxiety Relief
Worth Considering
💪 Health & Fitness
4.7😞(487 ratings)
FreeAdsIn-App Purchases
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Speak freely about your thoughts and emotions to gain clarity and reduce anxiety. This app transcribes your spoken words, helping you process feelings and identify emotional patterns through AI-powered reflection and personalized prompts. It serves as a private space for self-discovery and emotional well-being.

What We Love

  • 🚀 Best AI journal
  • 👍 Helpful for when life gets noisy
  • 👍 Insightful and able to vent without judgment

Room to Improve

  • 🐛 Lacks meaningful synthesis or feedback
  • 🐛 Repeats generic prompts without retaining conversation
  • 🐛 Feels like a broken therapist

More apps like Ash

4
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.

Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.2K)
free with in-app purchases
5
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Talk, Vent, Reflect, Grow
Free

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

On-demand emotional supportGuided self-care suggestionsDaily check-ins and motivation
💪 Health & Fitness
(1.8K)
free with in-app purchases
6
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
7
Purpose: Your AI Mentor
Purpose: Your AI Mentor
Purpose: Your AI Mentor
Clarity & Personal Growth
Free

This AI-powered mentor provides personalized guidance for personal growth and clarity. It offers a consistent mentoring rhythm through chat, helping users overcome obstacles and build momentum. Designed for self-improvers seeking feedback and perspective, it learns user patterns for attuned support.

AI-powered personal mentoringPersonalized insights and feedbackBuilds momentum for growth
💪 Health & Fitness
(361)
free with in-app purchases
8
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Journaling, reflection & calm
Free

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

Personalized AI CoachingActionable Insights & Tools24/7 On-Demand Support
💪 Health & Fitness
(601)
free with in-app purchases
9
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Talk it out anytime, privately
Free

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

AI-powered emotional supportVoice and text conversationsPersonalized insights and meditations
💪 Health & Fitness
(1.1K)
free
10
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases