A few bumps
For the past 220 days, I have seamlessly integrated Mental into my morning routine without fail. Every day, I let my dogs outside, come back in, and spend about five minutes reflecting on the insights I’ve gained from the app. On day 217, I experienced a setback when my progress reset to zero even though I listened to it like always. Initially, I was disappointed and considered giving up. However, I’m proud to say that I’ve now maintained my commitment for 220 consecutive days. Despite that reset, I refuse to let a number deter me from using such a valuable tool.
Throughout these 220 days, I’ve encountered some of the same daily deuces multiple times—some even three or four times. While this might seem frustrating, I believe the repetition is beneficial. The time invested in listening has significantly impacted my mental well-being. As a man navigating today’s challenges, I find it incredibly rewarding. As an elder millennial, I was raised to bottle up my feelings and trust very few, yet society portrays a certain image of masculinity that often equates vulnerability with weakness. Mental has provided me with a space to shift my mindset and cope with some of the toughest moments I’ve faced.
In conclusion, despite the app's flaws—like hearing the same deuces repeatedly or the inability to restart your protocols, and the wipe away of my streak. I wholeheartedly give it five stars. I believe every man, boy, and elder should incorporate this into their daily routine. Thank you for your dedication, and please continue to support men across this platform.
Throughout these 220 days, I’ve encountered some of the same daily deuces multiple times—some even three or four times. While this might seem frustrating, I believe the repetition is beneficial. The time invested in listening has significantly impacted my mental well-being. As a man navigating today’s challenges, I find it incredibly rewarding. As an elder millennial, I was raised to bottle up my feelings and trust very few, yet society portrays a certain image of masculinity that often equates vulnerability with weakness. Mental has provided me with a space to shift my mindset and cope with some of the toughest moments I’ve faced.
In conclusion, despite the app's flaws—like hearing the same deuces repeatedly or the inability to restart your protocols, and the wipe away of my streak. I wholeheartedly give it five stars. I believe every man, boy, and elder should incorporate this into their daily routine. Thank you for your dedication, and please continue to support men across this platform.
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Self Reflections
Never of I felt so much help in such a little amount of time. This therapy is amazing.
Enlightened
I thought it was spotty when it named my unconscious desires. But it finally made a connection to what help me feel free. To notice the patterns, even therapy hadn’t helped with. It takes while for a pattern to develop, but overtime it will lead you realize things even therapy hasn’t lead you to.
Beware
Can’t speak to the app itself, just wasn’t for me. Nearly impossible to cancel trial. Been waiting 2 days for someone to contact me to verify I won’t be charged..
I like this
I enjoy having someone along with me for my training, it’s highly appreciated.
