Assert Yourself

Assert Yourself

Assertiveness, Meditation

1 ratings
19 reviews

Archived App (Last seen on 20 Nov 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 30, 2020
  • November 27, 2020

Features

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About

This app helps you improve assertiveness skills and listen to your gut instincts. It offers tools to aid decision-making, specialized meditations to heighten intuition, and useful phrases for confidently saying 'no'.

Decision making function
Heighten gut instinct/intuition
Two-minute meditations
Longer skill-building meditations
Useful phrases for saying 'no'
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What's New in Assert Yourself

1.5

November 27, 2020

Bug fixes in meditation section

User reviews

Save two dollars

I feel silly for buying an app that could have just been an Instagram account and hasn’t been updated for three years so the developer I’m sure has no intention of adding more.

Very helpful

What a beautiful app - I downloaded it to get some direction on decision marking however it is the meditations that were most powerful for me. Very empowering. Thank you.

Very limited

This app is limited to friend or partner relationships. The phrases are not appropriate for work where you are often not able to say no when in subservient position. Also the feelings listed fit social not work situations.

Power in its simplicity!

As opposed to the plethora of similar apps on the market, I find this one quite intuitive and easy to navigate. It provides an immediate solution to a problem that I’ve suffered form for a long time - finding and trusting my instincts when I’m faced with tough decisions! No hidden charges. Well worth the tiny price!
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Great app- could expand

Useful app to help with decision making and interactions where someone is asking you for something that steps outside your boundaries.
It could do with expanding to situations where others say toxic things or behave aggressively or other bad behaviour, and how to deal with those effectively in the moment.
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FAQ

How does Assert Yourself help with decision making?

Assert Yourself's decision-making function is designed to help you slow down and avoid rushing into decisions. It assists you in hearing your gut instinct and intuition to make choices that are right for you.

What kind of meditations are available in Assert Yourself?

Assert Yourself offers specialized meditations to heighten your ability to hear your gut instinct and intuition. This includes two-minute meditations for in-the-moment use during triggering events and longer meditations for building assertiveness skills over time.

Can Assert Yourself help me say 'no' more effectively?

Yes, Assert Yourself provides useful phrases to help you feel confident in saying 'no'. It offers concrete examples of what to say in various situations to communicate your boundaries clearly.

What is the price of Assert Yourself?

Assert Yourself is a paid app priced at $1.99. This one-time purchase grants you access to all its features.

On which devices can I use Assert Yourself?

Assert Yourself is available for iPhone, iPad, and iPod. It is designed for iOS devices.

When was Assert Yourself last updated?

Assert Yourself was last updated on November 27, 2020, with version 1.5. The app was initially released on September 30, 2020.

What is the age rating for Assert Yourself?

Assert Yourself has an age rating of 4+. This indicates it is suitable for users aged 4 and above.

What do users think of Assert Yourself?

Based on the available data, Assert Yourself has a rating of 1.0 stars from 1 rating. This suggests a very limited user base and potentially mixed or negative initial feedback.