Save two dollars
I feel silly for buying an app that could have just been an Instagram account and hasn’t been updated for three years so the developer I’m sure has no intention of adding more.
Very helpful
What a beautiful app - I downloaded it to get some direction on decision marking however it is the meditations that were most powerful for me. Very empowering. Thank you.
Very limited
This app is limited to friend or partner relationships. The phrases are not appropriate for work where you are often not able to say no when in subservient position. Also the feelings listed fit social not work situations.
Power in its simplicity!
As opposed to the plethora of similar apps on the market, I find this one quite intuitive and easy to navigate. It provides an immediate solution to a problem that I’ve suffered form for a long time - finding and trusting my instincts when I’m faced with tough decisions! No hidden charges. Well worth the tiny price!
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Great app- could expand
Useful app to help with decision making and interactions where someone is asking you for something that steps outside your boundaries.
It could do with expanding to situations where others say toxic things or behave aggressively or other bad behaviour, and how to deal with those effectively in the moment.
It could do with expanding to situations where others say toxic things or behave aggressively or other bad behaviour, and how to deal with those effectively in the moment.
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Helpful
Meditations were good for helping acknowledge my feelings and move me to a place of acceptance.
Useful Phrases
The examples of simple phrases that can be used are very helpful. Definitely something to help I’m confrontational circumstances.
110% recommend
This app is exactly what I have needed and I couldn’t recommend it more highly!! The info is clear, simple and empowering - it has helped me to assert myself and realise the potential of my friendships and relationships too and to feel more fulfilled in them. I also love that it’s made by a professional in the area so I know that the content is legit. 110% recommend!
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Just what the world needs right now!
I love everything about this app! It is so empowering to learn how to communicate boundaries, to say no sometimes and to practice self-compassion. The examples of exactly what to say in difficult moments are amazing. Wish me luck!
Super handy when you’re at a crossroads
This app is great & can be used anytime you have a tricky situation or conversation.
Makes conversations and choices much easier when you’re too stressed or anxious about it yourself - turn to this app!
Makes conversations and choices much easier when you’re too stressed or anxious about it yourself - turn to this app!
Fantastic app
So happy I found this app. I use the phrases to help me be more assertive when speaking to other people.
Provoking
Despite considering myself an assertive person, I found a lot of the language in this app thought provoking and useful.
So did my partner but I won’t hold this against the app developer 😕
So did my partner but I won’t hold this against the app developer 😕
Just what I was looking for !
Perfect app to boost my self esteem and keep me motivated. Especially when I have been having a difficult day.
I really struggle letting stress go and this has been so helpful with that- I think it’s even improved my sleep .
Thank you so much
I really struggle letting stress go and this has been so helpful with that- I think it’s even improved my sleep .
Thank you so much
Jarryd
The useful phrases are so good, I uses these at night when I know something’s coming up for me the next day. It really helps me prepare and I repeat them until I’m comfortable saying them! This app is so worth it! There’s nothing else like it and it’s so helpful in moments of need.
Jamie1991acw
This app has helped me so much! It’s helped me to be assertive when I’m struggling to speak my true feeling. It’s helped me in difficult situations iv made a excuse to get to the toiled to I can practice some sentences from this app. Iv gone back out and managed to say no I’m situations I’d usually just say yes. The meditations have helped me to take hold of my anxiety and stop me feeling frazzled. I’m so glad I found this app it’s been life changing.
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Great App
Simple, clear, professional and really well put together. The meditations and audios are short and quick, perfect for grounding yourself in those moments of doubt and reassurance. The useful phrases is my favourite part- the language we use has such an influence on our behaviour and feelings. Highly recommended.
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Fantastic app!
Absolutely loved finding this app. Very clear, intuitive and helpful at any time. Felt immediately more calm, strong and mindful after using it.
Love it!
Spot on and easy to use!
Perfect for helping you hear your intuition
The meditations are excellent and short enough to duck out to the toilet to play. No one notices your gone and you get a second to collect yourself- and come back and make the right choice for yourself!!
