Best Autonomic alternatives: apps like Autonomic: HRV & POTS Tracker

9+ similar apps compared and reviewed

4.0 avg rating
9 free apps
Updated November 2026

Autonomic is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Autonomic

POTS Buddy#1

POTS Buddy by MEDUSA LABS L.L.C.

Track heart rate & POTS
Editor's Choice
💪 Health & Fitness
4.0(10 ratings)
Free
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This Apple Watch app helps individuals with POTS and dysautonomia monitor their heart rate, log symptoms, and perform guided standing tests. It provides real-time data visualization, customizable alerts, and exportable reports for healthcare providers, prioritizing user privacy.

TickyTachy: POTs Heart Monitor#2

TickyTachy: POTs Heart Monitor by Lyndsay Horne

POTS & Heart Rate Monitor Log
Strong Contender
💪 Health & Fitness
3.0(1 ratings)
FreeIn-App Purchases
TickyTachy: POTs Heart Monitor screenshot 1
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Monitor your heart rate live, track symptoms, and log triggers to share with your doctor. This app helps individuals with POTS, IST, Long COVID, and other conditions understand their heart health with detailed reports and customizable alerts.

POTS Tracker - BP, HR, Pulse#3

POTS Tracker - BP, HR, Pulse by Exhalo

Blood Pressure, Heart Rate
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
POTS Tracker - BP, HR, Pulse screenshot 1
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This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by providing personalized flare forecasts, hourly risk breakdowns, and timely alerts. It allows users to monitor triggers, spot patterns in their health data, and log symptoms quickly to gain better control over their condition.

More apps like Autonomic

4
Trackuility - ME/CFS Pacing
Trackuility - ME/CFS Pacing
Trackuility - ME/CFS Pacing
ME, POTS and Longcovid Pacing
Free

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

Activity level trackingCustomizable limit notificationsSymptom and note registration
💪 Health & Fitness
(5)
free
5
POTS Check
POTS Check
POTS Check
Orthostatic Intolerance Test
Free
💪 Health & Fitness
(0)
6
POTS-Tracker
POTS-Tracker
POTS-Tracker
Heart Rate,BP,Symptoms,Journal
Free

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring
💪 Health & Fitness
(7)
free with in-app purchases
7
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Flare, prep & recovery toolkit
Free

This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.

Physiological Sigh for acute reliefReal-time heart rate biofeedback7 evidence-based breathing protocols
💪 Health & Fitness
(1)
freemium
8
Cardiogram | Track HR, POTS
Cardiogram | Track HR, POTS
Cardiogram | Track HR, POTS
Heart Rate, POTS & Symptoms
Free

Monitor your heart rate, log POTS episodes, and track symptoms like dizziness and fatigue. Identify triggers and gain insights into your health trends. Generate shareable reports for your healthcare provider.

Heart rate tracking and historyPOTS episode loggingSymptom tracking
💪 Health & Fitness
(3)
freemium
9
Upright: POTS Symptom Tracker
Upright: POTS Symptom Tracker
Upright: POTS Symptom Tracker
Dysautonomia, salt & fluid log
Free
💪 Health & Fitness
(0)