Thank you!
I found Gibwa early in my first pregnancy, and her YouTube videos were the ONLY thing that got me moving during that first trimester. I remember how hard it was to find GOOD prenatal workouts, so I knew I hit a gold mine when I came across Belly Strong. She has her own app now, and honestly, it’s amazing. There’s a free 12 week meal plan (with a grocery list!!) that I can’t wait to try out. Her videos are not overstimulating or distracting, and she shows you what the next move is going to be before you actually do it. Super easy to follow along, though you will be sweating. 😅 I’m not pregnant anymore, but she still has so much content that I plan to use in my fitness journey. Awesome, awesome app, and such a great, caring instructor!
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Amazing content
Amazing workouts that are just the right length and level for pregnancy, post-partum recovery, and busy moms. These workouts helped me feel strong and like myself again after my pregnancy. I recommend them to everyone I know!