Understand your body's signals with daily recovery scores based on HRV, sleep, and heart rate. It analyzes your personal data to reveal patterns and provide morning coaching, all while keeping your health information private on your device.





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Understand your body's signals with daily recovery scores based on HRV, sleep, and heart rate. It analyzes your personal data to reveal patterns and provide morning coaching, all while keeping your health information private on your device.






Easily export your Apple Health information in various formats like JSON, CSV, and GPX. Share with healthcare providers, analyze trends, or create personal backups. Your data remains private and on your device.