10+ similar apps compared and reviewed
Whether you want more options like Bipolar & DBT Mood Tracker or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app supports personal growth and mental wellness through habit tracking, mood monitoring, and guided reflection. It offers features like a growth tree, ambient sounds, and an AI wellness guide to help users take small, meaningful steps toward a more purposeful life.
This app provides tools and guidance based on Dialectical Behavior Therapy to help manage emotions, cope with stress, and improve emotional wellbeing. It offers daily check-ins, journaling, skill-building exercises, and progress tracking for a more balanced life.
Log your mood, sleep, medication, and symptoms to understand bipolar patterns. Generate reports for appointments and gain insights through AI-powered analysis. Keep a private, detailed record of your well-being.
Visualize your ADHD medication's effects with an estimated timeline, showing how it builds up, peaks, and wears off. Track caffeine intake alongside medication to understand its impact on sleep. Get personalized insights based on your metabolism and avoid accidental double doses.
This app helps manage bipolar disorder by tracking over 70 bio-markers, including mood, sleep, and lifestyle factors. It uses AI to provide personalized insights and correlations, offering tools for medication adherence, crisis planning, and clinical reporting.
This app helps individuals with bipolar disorder track their mood, sleep, medications, and symptoms daily. It offers quick check-ins, visual charts, and a customizable symptom library to help users understand patterns and prepare for therapy sessions.
Precisely track bipolar mood episodes, sleep, and medication adherence using clinical-grade 0-3 scales. Understand your patterns, identify triggers, and share meaningful data with your care team for better management.
