Best Bipolar & DBT Mood Tracker alternatives: apps like Bipolar & DBT Mood Tracker

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026

Whether you want more options like Bipolar & DBT Mood Tracker or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Bipolar & DBT Mood Tracker

moody - bipolar tracker#1

moody - bipolar tracker by Nathaniel Wesley

Daily bipolar mood journal
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
Free
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This app helps individuals manage bipolar disorder by tracking mood, sleep, energy, and medication. It provides insights into patterns and allows users to export reports for their healthcare providers. All data is stored privately on the device.

Bipolar Mood Companion#2

Bipolar Mood Companion by Evgenii Bykov

Daily bipolar tracking
Strong Contender
💪 Health & Fitness
4.8(5 ratings)
FreeIn-App Purchases
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This app helps individuals with bipolar disorder track their mood, sleep, medications, and symptoms daily. It offers quick check-ins, visual charts, and a customizable symptom library to help users understand patterns and prepare for therapy sessions.

Steadyline: Bipolar Tracker#3

Steadyline: Bipolar Tracker by Ravi Mishra

Mood & Medication Tracker
Worth Considering
💪 Health & Fitness
4.3(6 ratings)
FreeIn-App Purchases
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Log your mood, sleep, medication, and symptoms to understand bipolar patterns. Generate reports for appointments and gain insights through AI-powered analysis. Keep a private, detailed record of your well-being.

More apps like Bipolar & DBT Mood Tracker

4
Bipolar Mood Tracker MoodTrend
Bipolar Mood Tracker MoodTrend
Bipolar Mood Tracker MoodTrend
Manic & Depression Symptom Log
Free

Easily track your mood fluctuations with a simple slider interface. Visualize your mental health patterns with graphs and gain insights into your personal rhythm. Share your data with loved ones or healthcare professionals.

Simple mood recording with a sliderVisualize mood swings with graphsTrack tasks and daily activities
💪 Health & Fitness
(0)
free with in-app purchases
5
Bipolar Journey
Bipolar Journey
Bipolar Journey
Mood Tracker & Stability
Free

This app helps manage bipolar disorder by tracking over 70 bio-markers, including mood, sleep, and lifestyle factors. It uses AI to provide personalized insights and correlations, offering tools for medication adherence, crisis planning, and clinical reporting.

Comprehensive daily tracker (70+ bio-markers)Mood and emotional well-being trackingSleep and circadian rhythm monitoring
💪 Health & Fitness
(6)
freemium
6
Bipolar Mood Tracker: MoodSync
Bipolar Mood Tracker: MoodSync
Bipolar Mood Tracker: MoodSync
Sleep, meds, patterns, anxiety
Free

Precisely track bipolar mood episodes, sleep, and medication adherence using clinical-grade 0-3 scales. Understand your patterns, identify triggers, and share meaningful data with your care team for better management.

Clinical-grade 0-3 mood scalesTrack sleep hours and medication adherenceIdentify episode triggers and patterns
💪 Health & Fitness
(3)
freemium
7
Bipolar Tracker
Bipolar Tracker
Bipolar Tracker
Track Mood,Test,Charts,Symptom
Free

This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.

Effortless mood trackingIn-depth analytics and chartsSeamless report sharing (PDF/CSV)
💪 Health & Fitness
(20)
free with in-app purchases
8
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mental Health Log & DBT Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(109)
free with in-app purchases
9
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(932)
free with in-app purchases