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Brainbuddy: Quit PMO

Brainbuddy: Quit PMO

Site Blocker Addiction Tracker

26K ratings
800 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 11, 2013
  • March 19, 2026

Features

Developer

AppStudio Australia Pty Ltd
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Brainbuddy: Quit PMO screenshot #1 for iPhone
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iphone
ipad
🧾$7.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐800
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📝15+ tags
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🔄6+ apps
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❓5 answered
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📦~ in 2 weeks
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About

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

✓Neuroscience-based habit rewiring program
✓100-day evidence-based education
✓Progress tracking and daily checkups
✓Supportive community and accountability challenges
✓Content blocker and web filter
✓Personalized 'Life Tree' growth visualization
Show original description

What users say

Summarized from real user reviews of Brainbuddy. Based on 26K reviews and a 4.7/5 average, it highlights the 4 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful for overcoming addiction
  • 🚀Effective accountability and tracking features
  • 💡Valuable community support
  • 🌳Motivating progress tracking (e.g., life tree)

Negative things

  • 💰Expensive subscription cost
  • 🐛Bugs and glitches (e.g., syncing issues, content blocker problems)
  • 🚫Limited free features
  • 🤔Lack of diversity and inclusivity in content
See all reviews

What's New in Brainbuddy

11.4.6

March 19, 2026

Thanks for using Brainbuddy! We update our app frequently to improve your experience. This update includes bug fixes and other improvements. Got feedback? Get in touch at support@brainbuddyapp.com

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Subscriptions & In-App Purchases

Brainbuddy Full Access

Every day you'll receive new activities and exercises to help overcome porn addiction and rewire your brain. Your subscription also includes access to your personal success calendar, statistics, life tree, daily journal and more.

$2.997 Days
7 Days trial
How to cancel Brainbuddy subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

A second chance

I’m picking up Brainbuddy for the second time. The first time was about 10 years ago. It’s not the only thing that I’m doing to recover from this addiction, but I’m hopeful that it will be a strong asset.
DanielReifDanielReif

Sick

Gave 1 day and 8 hours of 3 day trial smh so disappointed
The guy6969The guy6969

Tienes que descargarla bro

Admítelo
Subconsciente meSubconsciente me

Old News

I’m pretty sure nobody is actively managing this app anymore. You don’t get any response from support. There are no drawing winners announced every month although you still “earn tickets” for the drawing. Now I can’t even use the app because it’s giving me a server error. So, I’m forced to cancel my subscription.

That said, it is (or was) a very good app. My rating is based on its current status. At its peak, it was easily 5 stars.
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MjdieselMjdiesel

Way Too Much

$12.99/month is just WAY too much for this app. It’s ridiculous, to be frank. I had to cancel due to this reason.
WoodDucks2013WoodDucks2013
See 795 more reviews

User experience

🐞

Reported Bugs

3 issues

Inconsistent check-in tracking and streak resets

Bug

Inability to delete or manage community posts

Bug

Unreliable content blocker functionality

Bug
✨

Requested Features

4 requests

More meditation and relaxation content

Feature

Improved social features and community interaction

Feature

Customizable progress tracking and goal-setting

Feature

Better integration with other devices (e.g., iPad, Mac)

Feature

FAQ

What does Brainbuddy do?

Brainbuddy is designed to help users overcome digital addictions and rewire their brains for better self-control. It utilizes a neuroscience-based approach with educational programs, progress tracking, and community support to reduce cravings and improve focus.

What are the key features of Brainbuddy?

Key features include a 100-day evidence-based education program, daily checkups for progress tracking, a supportive community, a 'Life Tree' visualization that grows with positive choices, and a powerful content blocker and web filter.

Is Brainbuddy free to use?

While the app offers an onboarding experience, all core features, including the rewiring program and advanced tools, require a paid Brainbuddy Premium subscription.

What kind of habits can Brainbuddy help with?

The app is designed to help users manage and quit unwanted digital habits, including excessive screen time and other dopamine-driven behaviors. It aims to help users build self-control and willpower to live a more focused and distraction-free life.

What are the benefits of using Brainbuddy?

Users can experience benefits such as increased self-control, improved mental clarity, enhanced confidence, and a more positive outlook. The app helps users build healthier habits and regain a sense of personal satisfaction and control over their lives.