Best Quittr Apps

208+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good quittr apps. We benchmark 208+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Quittr Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1QUITTR - Break Free NowQUITTR - Break Free NowFree4.7★ (33K)NoYesAug 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
3I Am SoberI Am SoberFree4.9★ (185K)NoYesAug 2026
4Overcomer - Defeat LustOvercomer - Defeat LustFree4.8★ (10K)NoYesAug 2026
5Wake Up: Quit Porn for 7 DaysWake Up: Quit Porn for 7 DaysFree4.7★ (290)NoNoAug 2026
6Unchaind: Overcome LustUnchaind: Overcome LustFree4.8★ (35K)YesYesAug 2026
7Brainbuddy: Quit PMOBrainbuddy: Quit PMOFree4.7★ (26K)NoYesAug 2026
8Seed: Quit Temptation & UrgesSeed: Quit Temptation & UrgesFree4.7★ (6.4K)NoYesAug 2026

Top Picks for Quittr

QUITTR - Break Free Now#1

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Editor's Choice
💪 Health & Fitness
4.7😞(33K ratings)
FreeIn-App Purchases
QUITTR - Break Free Now screenshot 1
QUITTR - Break Free Now screenshot 2
QUITTR - Break Free Now screenshot 3
QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(185K ratings)
FreeIn-App Purchases
#60in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Quittr apps to explore

4
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Addiction Blocker PMO Tracker
Free

This app helps users overcome lust and addiction through content blocking, streak tracking, and personalized recovery plans. It offers accountability tools, an AI companion for support, and motivational resources to build a life of purity and reclaim focus.

Content blockingStreak trackingPersonalized recovery plans
💪 Health & Fitness
(10K)
subscription
5
Wake Up: Quit Porn for 7 Days
Wake Up: Quit Porn for 7 Days
Wake Up: Quit Porn for 7 Days
No Nut, No Fap, No Porn. Reset
Free

This app helps users break free from porn addiction with a private tracking system and daily motivational content. It offers a 7-day challenge to reset habits and build a new self through streak tracking and urge logging.

Habit streak trackerUrge loggingCompleted challenge tracking
💪 Health & Fitness
(290)
free
6
Unchaind: Overcome Lust
Unchaind: Overcome Lust
Unchaind: Overcome Lust
Break free from adult content
Free

This app provides tools and support to help users overcome lust and build a life of purity. It offers accountability features, a personal AI companion for guidance, and faith-based strategies to stay on track. Celebrate progress and strengthen your relationship with God.

Built-in accountability systemDaily check-ins and progress trackingPersonal AI chat companion
💪 Health & Fitness
(35K)
free with in-app purchases
7
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
💪 Health & Fitness
(26K)
free with in-app purchases
8
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
💪 Health & Fitness
(6.4K)
free with in-app purchases
9
BlockerX:Adult Content Blocker
BlockerX:Adult Content Blocker
BlockerX:Adult Content Blocker
Block Sites, Apps & NSFW
Free

This app helps users break free from unwanted distractions and adult content with a comprehensive blocking solution. It offers features like an accountability partner, community support, and curated content to aid in achieving a clean browsing experience and overcoming addictive habits.

Accountability partner connectionCommunity support and discussionsWebsite and app blocking
📊 Productivity
(8.2K)
subscription
10
CLNSR: Quit Lust with Christ
CLNSR: Quit Lust with Christ
CLNSR: Quit Lust with Christ
#1 Christian Discipline App
Free

This faith-based app helps users overcome lust and strengthen their spiritual lives through a 90-day program, habit tracking, and community support. It offers tools like devotionals, guided prayers, and accountability challenges to foster transformation and self-control.

90-day spiritual transformation programHabit trackingChrist-centered community
🔍 Reference
(82)
free with in-app purchases
11
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
#1 Trusted by Therapists
Free

This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.

Therapist-developed programInteractive video lessonsPrivate gender-separated groups
💪 Health & Fitness
(2.9K)
free with in-app purchases
12
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
Overcome & Recover Now
Free

This app helps users break free from porn addiction by providing tools for tracking progress, staying motivated, and accessing educational content. It offers features like streak counters, achievements, and gamified progress to make recovery an empowering journey.

Porn-free streak counterAchievements and rewardsGamified progress tracking
💪 Health & Fitness
(4.1K)
free with in-app purchases
13
Lock In - Reset Your Life
Lock In - Reset Your Life
Lock In - Reset Your Life
#1 Ranked Self Growth App
Free

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

Create and track daily habitsBuild and complete personal goalsEarn XP and level up your OVR
💪 Health & Fitness
(26K)
subscription
14
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(7.9K)
free
15
QUITTER: Quit Porn & Transform
QUITTER: Quit Porn & Transform
QUITTER: Quit Porn & Transform
Become your best self again
Free
💪 Health & Fitness
(0)
16
QuitBuddy: Quit Addiction
QuitBuddy: Quit Addiction
QuitBuddy: Quit Addiction
Content Blocker, Life Saver!
Free

This app helps users break free from unhealthy digital habits and regain control of their lives. It offers AI-powered support, advanced content blocking, and personalized recovery tools to build lasting self-control and positive habits.

24/7 AI Chat SupportAdvanced Content BlockerPanic Button with Instant Relief
📊 Productivity
(231)
subscription
17
Quitter
Quitter
Quitter
Track your quitting progress
Free

This app helps you break bad habits by tracking your progress and showing how long it's been since your last indulgence. It also calculates the money you've saved by quitting, allowing you to track various items and their daily costs. Widgets are available for iOS.

Track habit progressCalculate money savedLog custom items and costs
💪 Health & Fitness
(12)
free
18
QuitCorn - Quit Porn Forever
QuitCorn - Quit Porn Forever
QuitCorn - Quit Porn Forever
Quit porn & reboot your brain
Free

This app helps users overcome porn addiction by providing tools to rewire their brain, track progress, and build healthy habits. It offers features like a progress tracker, panic button, rewire tapes, and motivational content to support recovery.

Progress tracker with timerPanic button for temptation supportRewire tapes for mindset reshaping
💪 Health & Fitness
(381)
free with in-app purchases
19
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions
💪 Health & Fitness
(14K)
free with in-app purchases
20
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Quit with healthy habits
Free

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
💪 Health & Fitness
(3.6K)
free with in-app purchases

FAQ about Quittr

What are the best quittr apps for iPhone?
QUITTR - Break Free Now tops our quittr apps ranking as of May 2026, with a 4.7-star average from 33K App Store ratings, and it's free to download.
Yes — 20 of the top quittr apps we rank are free to download, including QUITTR - Break Free Now and Days Since: Quit Habit Tracker.
QUITTR - Break Free Now has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 208+ quittr apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
QUITTR is designed to help users regain control of their lives by addressing impulses and dopamine-related habits. It utilizes a neuroscience-backed system and a structured 90-day program to assist users in reshaping their relationship with these impulses and fostering personal growth.
Key features include a 90-day science-based recovery program, real-time progress tracking, a brain-rewiring system, daily exercises, a visual 'Life Tree' to track growth, community support, and tools like AI-powered temptation blockers.

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