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Breath Ball: Breathing & HRV

Breath Ball: Breathing & HRV

Relieve stress and relax.

333 ratings
208 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 22, 2017
  • May 19, 2026

Features

Developer

Michael Holl
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iphone
ipad
🧾$9.99
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About

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

✓Personalized breathing exercises
✓Calming visual guidance
✓Scientifically backed techniques
✓Easy-to-use interface
✓Customizable session lengths and patterns
✓Use anytime, anywhere
Show original description

What users say

Summarized from real user reviews of Breath Ball. Based on 333 reviews and a 4.9/5 average, it highlights the 5 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Customizable breathing exercises
  • 💡Helpful for reducing stress and anxiety
  • 🔒No ads or in-app purchases required
  • 👍Visually appealing and intuitive interface

Negative things

  • 🐛Occasional issues with sound/vibration not working
  • 💡Desire for more breathing exercise options
  • 💡Request for Apple Watch integration
See all reviews

What's New in Breath Ball

7.7.1

May 19, 2026

A bug was fixed that prevented a breathing exercise from being started a second time.

1

In-App Purchases

$9.99

Happy with Breath Ball.

One time payment Breath Ball pro upgrade.

User reviews

Most RecentHighest RatedLowest Rated

Great Breathing App

This has been my go to for breathing exercise. Not only it’s visually appealing, it is as well great to have the option of hearing the instructions so you can close your eye and relax deeply. Highly recommend specially if you need to control your blood pressure!!
Drew7184Drew7184

Amazing

This helps with stress and anxiety more than anything
Reecemb22Reecemb22

Just what the dr ordered

My PT has me working on breathing and this app is exactly what I needed!
K&L MommyK&L Mommy

Beautifully designed app!

This app is designed so beautifully and is so easy to use! Highly recommended!
MichaelLibermanMichaelLiberman

Helpful exercise

Simple, easy to use app. Very helpful in getting started with essential exercises. Find it calm & relaxing. Recommend
RodinWinRodinWin
See 203 more reviews

Developer apps

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by Michael Holl

🎮 Games

(2)

Free
See developer apps

User experience

🐞

Reported Bugs

2 issues

Sound and vibration features not functioning properly for some users

Bug

Occasional app crashes or freezes

Bug
✨

Requested Features

3 requests

Add a timer or counter during exercises

Feature

Provide more background sounds/music options

Feature

Implement a progress tracking feature

Feature

FAQ

What does the Breath Ball app do?

The Breath Ball app serves as a personal breathing coach, guiding users through scientifically proven breathing exercises. Its primary goal is to help reduce stress and anxiety, improve concentration, and promote mindfulness for overall well-being.

What are the key features of Breath Ball?

Key features include personalized breathing exercises tailored to specific needs like anxiety reduction or improved concentration, calming visual animations of a ball to guide breathing, and scientifically backed techniques. Users can also customize session lengths, breathing patterns, and visuals.

Is Breath Ball free to use?

Based on the provided information, the app is available for free. There are no mentions of in-app purchases or advertisements, suggesting a completely free experience for users.

Who is the target audience for Breath Ball?

This app is designed for anyone looking to manage stress, anxiety, or cultivate a more mindful lifestyle. It caters to both beginners and experienced practitioners of breathing exercises, offering a simple and accessible way to integrate relaxation into daily routines.

How can Breath Ball help with stress and anxiety?

The app utilizes scientifically researched breathing techniques that are known to help alleviate symptoms of stress and anxiety. By following the guided exercises and calming visuals, users can synchronize their breath, leading to a state of relaxation and mental balance.