Breathe now. Stress relief

Breathe now. Stress relief

Breathing exercises and calm

66 ratings
9 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 28, 2021
  • September 18, 2024

Features

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About

This app offers guided breathing exercises to help users manage stress, improve sleep, and enhance focus. It provides a variety of programs and quick sessions for immediate relief, with customizable options and progress tracking.

Guided breathing programs
SOS sessions for panic
Customizable breath cycles
Progress tracking
Weekly new programs
Breath visualization
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What's New in Breathe now. Stress relief

2.5.0

September 18, 2024

Make a deep breathe... In this version we improved the app performance for even better meditation experience. Please feel free to share with us any feedback that can help us deliver a better product for you.

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User reviews

Good to breathe

It’s really good because it makes me feel better and I feel relaxed

Excellente

Pour ceux qui veulent travailler en profondeur leur respiration, l’outil respirations sur mesure est ultra efficace. Une véritable aide.
Il faudrait juste corriger la sensibilité des barres de réglages pour les apnées pleines et vides.

Application

Je n’arrive pas à ouvrir l’application . Impossible !

Application ne fonctionne plus

Cette application était super…
Jusqu’à ce que elle ne fonctionne plus sur mon téléphone. Elle continue de charger continuellement et je n’accède jamais aux différents types de respiration…

Impossible de lancer l’appli…

Dommage pour une appli qui doit aider à se destresser… ça ne fonctionne pas

Developer apps

FAQ

What is Breathe now?

Breathe now is a health and fitness application that provides guided breathing exercises designed to help users calm anxiety, manage stress, improve focus, and fall asleep faster. It offers a variety of programs and quick sessions for immediate relief.

Does Breathe now have ads?

Yes, Breathe now contains advertisements. As a free application with in-app purchases, users may encounter ads while using its features.

What are the subscription options for Breathe now?

Breathe now offers several subscription plans, including weekly and monthly premium access, with prices ranging from $1.99 to $14.99. Many plans include a 3-day free trial.

How often is Breathe now updated?

Breathe now was last updated on September 18, 2024, with version 2.5.0. The app also features weekly new programs in partnership with a breathing expert.

What devices does Breathe now support?

Breathe now is available on iPhone and iPod devices. It is rated for ages 4 and up.

Can I customize breathing exercises in Breathe now?

Yes, Breathe now allows for customization. You can adjust inhale and exhale lengths from 1-32 seconds, add breath holds, and even change settings during a session.

What kind of breathing exercises are available in Breathe now?

Breathe now includes exercises like Cardiac coherence, Box breathing, and the 478 method. It also offers 'SOS' sessions for panic and anxiety, along with programs for sleep, stress, and focus.

How does Breathe now track progress?

Breathe now provides progress monitoring through usage history graphs, total time spent breathing, and streaks. This helps users visualize their commitment and improvements over time.