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Breathers: Breathing & Health

Breathers: Breathing & Health

Simple Breathwork & Meditation

3 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 20, 2022
  • March 1, 2023

Developer

BREATHERS HEALTH AND MEDITATION LTD
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iphone
ipad
🧾$1.99 - $11.99
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About

This app offers guided breathing and meditation techniques to reduce stress, improve sleep, and enhance focus. It features offline sessions, progress tracking, and integration with Apple Health. Learn various breathing methods to restore balance and boost overall well-being.

✓Guided breathing exercises
✓Meditation sessions
✓Offline functionality
✓Progress tracking (streaks)
✓Apple Health integration
✓Daily reminders
✓Learning Center for techniques
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What's New in Breathers

2.1.0

March 1, 2023

We added some more options for breathing and meditation sessions and we also included some more flexible payment options for the Premium plan.

Subscription plans

Premium Subscription (1 Year)

Unlimited access to all sessions for 1 Year

$10.491 Year
7 Days trial
How to cancel Breathers subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Fantastic app!

A fantastic app with a wide range of classes, suitable even for beginners.
SophieB82SophieB82

Pamela Mary

This is a really great breathing App. I am a novice breather and it is so good for teaching you how to breathe properly and leads you into an introduction to meditation if you want. It is simple to use and easy to understand. Once you have learned the basics there are many different programmes to select from. I particularly like the relaxation section with the full body scan. It makes you realise how important correct breathing is and the range of benefits it can have.
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pamela5958pamela5958

Fantastic!…. Really simple breathing sessions

Struggling to learn meditation from other apps, but this one starts with learning simple breathing techniques which I found easy.
Highly recommended.
Jonnieh1957Jonnieh1957

FAQ

What are the main benefits of using Breathers?

Breathers helps relieve hypertension, reduce stress and anxiety, improve sleep quality, increase calm, boost concentration, and enhance general health. It also aids in increasing Heart Rate Variability (HRV) and boosting athletic performance.

Can I use Breathers without an internet connection?

Yes, all sessions and content in Breathers are designed for airplane mode. This allows you to disconnect from the internet and focus fully on your breathing and meditation sessions without interruptions.

How does Breathers track my progress?

Breathers allows you to track your progress by measuring the number of minutes you've completed each day and your current streak (consecutive days of practice). This helps you stay motivated and consistent with your routine.

Does Breathers integrate with other health apps?

Yes, Breathers easily connects to Apple Health. This integration allows you to save your completed sessions as mindful minutes, contributing to your overall health data.

What kind of breathing techniques can I learn with Breathers?

The Learning Center in Breathers offers free courses on simple breathing techniques such as Belly Breathing (Diaphragmatic Breathing), Heart Breathing (Coherent, Resonant, or Heart-Focused Breathing), and Breath Moving. These are selected for their efficacy in naturally reducing common health issues.

How are the 'Smart Sessions' in Breathers different?

Breathers uses 'Smart Sessions' where the audio is generated on the fly with natural variations in word choice and intonation, similar to an in-person class. This approach aims to prevent boredom from repetition and removes the decision fatigue of choosing new sessions.

What are the subscription options for Breathers Premium?

Breathers offers several auto-renewing yearly subscription plans, including options for unlimited access at different price points ($1.99/month with a 7-day free trial, $3.99/3 months with a 7-day free trial, $10.49/year with a 7-day free trial, $10.99/year with a 1-year free trial, and $11.99/year with a 1-year free trial).

What is the age rating for Breathers?

Breathers has an age rating of 17+, indicating it is intended for mature users. This is likely due to the nature of health and wellness content.