Best Breathwork alternatives: apps like Breathwork: Paced Breathing

🔍 Reference

Whether you want more options like Breathwork or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Breathwork

Coherence Cardiaque - Cadyne by VAST FLOW, TOO

Paced & Box Breathing, HRV

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

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Arte da Respiração by UNINOVA HUB LTDA

Strong Contender

0.0(0 ratings)

Free

Aeri: Breathwork & Meditation by Stubbe + Finke PartG

by Lawrence van Lingen

Worth Considering

Open Breathwork Freely Breathe

5.0😊(50 ratings)

Free

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Enhance your well-being and athletic performance with science-backed breathwork and apnea training. This app offers personalized exercises to reduce stress, improve focus, build endurance, and aid recovery. Train your breathing system for a sharper mind and stronger body.

What We Love

🚀 Life-changing
👍 Easy to use and navigate
🎨 Soothing sounds and visuals
🧠 Helps calm the mind
🌱 Improves health and vibrancy
🏃‍♀️ Enhances running and performance

More apps like Breathwork

Breathing Exercises

30+ guided breathing exercisesCustomizable exercise timersInteractive gesture control mode

This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

free with in-app purchases

(57)

One Deep Breath: Box Breathing

Paced Breathing Exercises

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

(150)

freemium

Breathing: Breathe & Meditate

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

(55)

free

Breath Ball: Breathing & HRV

Relieve stress and relax.

Personalized breathing exercisesCalming visual guidanceScientifically backed techniques

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

(379)

free

Stateshift: Overcome Anxiety

Is anxiety holding you back?

Custom Anxiety JourneyDaily Anxiety LessonsUnlimited Anxiety Reflections

This app offers science-backed tools and practices to help you understand and overcome various types of anxiety. It guides you to engage with anxiety's root causes rather than just managing symptoms. Features include personalized journeys, daily lessons, reflections, and a variety of nervous system regulation techniques.

free with in-app purchases

(111)

Coherent Breath & HRV Timer

Paced Breathing

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

free with in-app purchases

(236)

Awesome Breathing: Pacer Timer

Breathwork, sleep calm anxiety

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

(1.4K)

free