Best apps like Brisk: Cold Plunge Tracker

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated July 2026

Looking for something like Brisk? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Brisk

Shiver: Cold Plunge Log#2

Shiver: Cold Plunge Log by Skipping Rock Solutions LLC

Track Cold Plunge Progress
Strong Contender
💪 Health & Fitness
4.9(64 ratings)
Free
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This app helps you track and improve your cold plunging routine. Log your sessions, visualize your progress with a unique chart, and review detailed analytics to stay motivated and consistent with your cold exposure goals.

Cold Water Therapy#3

Cold Water Therapy by LKLK s.r.o.

Track your cold water progress
Worth Considering
💪 Health & Fitness
2.8(43 ratings)
FreeAdsIn-App Purchases
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This app helps you track your cold water immersion sessions, including duration, water temperature, and heart rate. It provides a calendar view of your progress and allows you to add notes about your experience. Synchronizes with Apple Health for a comprehensive health overview.

More apps like Brisk

4
CryoZest - Self Experiment
CryoZest - Self Experiment
CryoZest - Self Experiment
Stop guessing, start testing
Free

Track hot and cold therapy sessions like sauna, yoga, and cold plunges. Seamlessly integrate with the Health app to monitor progress and uncover patterns in your wellness journey. Log details like duration, temperature, and intensity for data-driven insights.

Log hot and cold therapy sessionsTrack duration, temperature, and intensityView session history and trends
💪 Health & Fitness
(20)
free
5
Chill - Cold Plunge Timer
Chill - Cold Plunge Timer
Chill - Cold Plunge Timer
Time your cold plunge sessions
Free

This app is a dedicated companion for cold plunge sessions, offering precision timing, guided breathing exercises, and rhythmic chimes to enhance your cold immersion experience. It helps optimize your practice for physical recovery, mental clarity, and energy boosts.

Customizable session durationsGuided box breathing exercise30-second interval chimes
💪 Health & Fitness
(2)
free
6
IceBuddy: Cold Plunge Tracker
IceBuddy: Cold Plunge Tracker
IceBuddy: Cold Plunge Tracker
Ice Bath Cold Plunge Recovery
Free

This app helps you establish and maintain a regular cold plunge and ice bath routine. Track your sessions, monitor progress, and gain insights into your recovery and wellness journey. It supports Apple Watch and Health app syncing for seamless integration.

Cold Plunge TrackerIce Bath TimerStats & Insights
💪 Health & Fitness
(26)
free
7
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
Contrast Therapy Tracker
Free

This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.

Track cold plunge, sauna, and therapy sessionsLog detailed metrics (duration, temperature, heart rate)Connect with a global wellness community
💪 Health & Fitness
(285)
free with in-app purchases
8
Ice Barrel
Ice Barrel
Ice Barrel
Cold Water Therapy Made Easy
Free

This app enhances cold water therapy by allowing remote control of a connected chiller, tracking session progress, and offering guided coaching. It also facilitates connections with other cold therapy practitioners.

Remote chiller controlSession trackingGuided coaching
💪 Health & Fitness
(29)
free
9
Ultra Cold Plunge & Sauna
Ultra Cold Plunge & Sauna
Ultra Cold Plunge & Sauna
Log Cold Plunge Sauna Sessions
Free

Track and analyze your cold plunge, sauna, and other recovery sessions with real-time metrics and AI-powered insights. Build consistency, monitor progress, and enhance your wellness routine directly from your Apple Watch.

Real-time temperature and humidity trackingHeart rate monitoring and strain indicatorAI-powered progress insights
💪 Health & Fitness
(43)
freemium
10
Cold Plunge Tracker by ICY
Cold Plunge Tracker by ICY
Cold Plunge Tracker by ICY
Ice Bath & Shower Timer
Free

Log and optimize cold showers or ice baths with personalized plans. Gain health insights from supported wearables and visualize progress over time. Built-in timers help manage your cold exposure sessions.

Log cold showers and ice bathsPersonalized cold exposure plansHealth insights from wearables
💪 Health & Fitness
(4)
freemium