Wonderful relaxation
As licensed professional counselor and EMDR trained clinician, I love this app personally for myself. It helps me sleep really well and just generally unwind. I highly recommend it!
Best Bilateral Stimulation Meditation App
My therapist recommended this app and it has been extremely helpful for me.
Self care +++
I love this app! I look forward to taking a break a couple times a day (or more).
The only thing I would add, is a way to reset the playlist for different situations or events or even time of day, maybe even a couple of pre-set playlists.
Regardless, I’ll be listening!
The only thing I would add, is a way to reset the playlist for different situations or events or even time of day, maybe even a couple of pre-set playlists.
Regardless, I’ll be listening!
Amazing
Worked for me. I would definitely recommend this app to others.
5 Star Rating
This APP works wonders. I feel better every time I use it. It not only lifts my overall mood but also helps to manage my Anxiety. There’s lots of variety to suit your needs and preferences. Highly recommend!!
Life changing
This use of emdr has helped me deal with significant stress and anxiety brought on by family tragedy. It gives me a mechanism to settle my stresses. Combining neuroscience and psychology is amazing in its results.
Life saving app
This app is amazing. The first time I heard it I felt so upbeat. Subsequent plays have been similarly positive. Over the course of a few weeks of listening to his app I have found some long lost confidence which has helped me to start to deal with a person in my life who regularly undermined my confidence. Long may it's effect last. Thank you Mark Grant.
Show more
Great app
This app has helped me enormously. After listening, I feeler calmer, more balanced and stable. It synchronizes the left and right sides of the brain to create harmony within.
I would give it 6 stars if I could. I am truly thankful and grateful to Mark Grant for his gifted work in creating this app to help people transform their lives. I rotate three tracks; Calm Stress Release and Healing Anxiety.
I would give it 6 stars if I could. I am truly thankful and grateful to Mark Grant for his gifted work in creating this app to help people transform their lives. I rotate three tracks; Calm Stress Release and Healing Anxiety.
Show more
