This app provides personalized nutrition plans for weight loss, muscle gain, or maintenance. It adapts your plan as you progress and offers a comprehensive food tracker with a large database and barcode scanner. It supports various diet preferences and allows for custom meal planning.
Summarized from real user reviews of Carbon. Based on 7.9K reviews and a 4.8/5 average, it highlights the 5 positives and 3 negatives reviewers mention most about this Health & Fitness app.
2.76.5966
July 28, 2026
Minor bug fixes
Full access to Carbon - Smart Diet Coach
2 issues
Occasional app crashes or freezes
Issues with resetting account data
4 requests
Add water intake tracking
Improve barcode scanning functionality
Carbon Diet Coach provides personalized, science-based nutrition plans tailored to your specific goals, such as fat loss, muscle gain, or weight maintenance. It removes the guesswork by creating and adjusting your plan as you progress, much like a human coach.
Key features include customized nutrition plans that adapt to your progress, a comprehensive food tracker with a large database and barcode scanner, support for various diet preferences (balanced, low carb, keto, plant-based), and a diet planner for flexible meal scheduling. It also offers detailed charts and progress tracking.
The app is free to download and use, offering a robust food tracker. However, its advanced coaching features, which provide personalized and adaptive nutrition plans, are available through in-app purchases.
You can achieve a variety of goals, including losing fat, building muscle, improving your metabolism, or simply maintaining your current weight. The app's science-based approach and adaptive planning are designed to optimize your results for these objectives.
Yes, the app integrates with Apple Health to automatically read your Body Weight and Body Fat values. This integration helps to streamline the tracking process and ensures your progress data is accurately reflected in the app.
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