Confidence by Emma Troupe

Confidence by Emma Troupe

Fitness & Recipes for Women

49 ratings
16 reviews
Free
In-App Purchases

Details

Released
December 9, 2021
Updated
November 6, 2026

Features

Confidence by Emma Troupe screenshot #1 for iPhone
Confidence by Emma Troupe screenshot #2 for iPhone
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Confidence by Emma Troupe screenshot #5 for iPhone
Confidence by Emma Troupe screenshot #6 for iPhone
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About

This wellness and fitness app offers guided workouts, nutritionist-approved meal plans, and educational content to help women build confidence in their fitness and nutrition journey. It provides structured programs, home and gym workout options, and detailed recipe breakdowns.

✓Daily workouts and structured programs
✓Home and gym training options
✓Nutritionist-made meal plans
✓100+ holistic recipes with nutrient breakdown
✓Live nutrition courses
✓Progress tracking with streak counter
✓Habit-building reminders
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+1

What's New in Confidence by Emma Troupe

6.12.0

November 6, 2026

We're always working to make your experience better. This update includes performance improvements and big fixes!

12

Subscriptions & In-App Purchases

3 Month Promo Subscription

$19.993 Months
How to cancel Confidence by Emma Troupe subscription ⁉️

User reviews

Disappointed

I was so excited to get started with this but honestly this is the most user unfriendly app ever with minimal support

Response from developer

Hi there! I am so sorry to hear that you had a frustrating experience navigating the app. I want to assure you that our team has been working hard behind the scenes. We recently released a brand-new update specifically designed to make the app much more intuitive and easier to navigate. Regarding our customer support, if you ever hit a snag you can reach out directly through the support channel on your profile page. Our team is always here to solve any issue for you. Thank you for helping us make the app better!

Please help and revise

The app is terrible to navigate. There is no way to see a workout, exercise reps, and number of rounds (if applicable) in one spot. You are also unable to jump to a workout in a program without completing the current workout first. Lastly, can’t locate a download when downloaded. It’s not saved to the Apple downloads.
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Response from developer

We understand. Our new update coming soon will make the app much easier to navigate and use! Downloads can be found under the Nutrition Guidance category on Home page. Thank you for your feedback and we hope to improve your experience on the app.

Poor customer service

Sent multiple messages no response don’t waste time and $.

Response from developer

Sorry for this issue. Always feel free to reach out to Emma directly to help resolve any issues if you do not get a reply from support right away.

Poor customer service

Sent multiple messages no response don’t waste time and $.

Poor customer service

Sent multiple messages no response don’t waste time and $.

Developer apps

FAQ

What is Confidence by Emma Troupe?

Confidence by Emma Troupe is a wellness and fitness app designed for women. It offers guided workouts, nutritionist-made meal plans, and educational content to help users build confidence in their fitness and nutrition.

What types of workouts are available in Confidence?

Confidence offers an endless selection of daily workouts and structured programs and challenges. Workouts can be done at home with minimal equipment or bodyweight, or at the gym.

Can I find recipes in Confidence?

Yes, Confidence features over 100 nutritionist-made recipes following a holistic whole food approach. Each recipe includes a full nutrient breakdown and health tips.

What kind of guidance does Confidence provide?

Confidence provides educational guidance on proper form, time under tension, and live nutrition courses covering topics like eating for fitness goals and improving digestion.

How can I track my progress in Confidence?

You can track your completed sessions and progress with a streak counter. The app also shows your total training time in minutes.

Does Confidence have ads?

No, Confidence by Emma Troupe is ad-free. The app is free to download and offers various subscription plans for full access.

What are the subscription options for Confidence?

Confidence offers a free trial for its monthly subscription at $19.99/month, with other options like weekly at $3.99/P7D and 3-month promo at $19.99/P3M.

What is the age rating for Confidence?

Confidence has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad.