Confidence by Emma Troupe

Confidence by Emma Troupe

Fitness & Recipes for Women

49 ratings
16 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 9, 2021
  • May 14, 2026

Features

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Confidence by Emma Troupe screenshot #6 for iPhone
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About

This app offers guided fitness routines, nutritionist-approved meal plans, and educational content to help women build confidence in their fitness and nutrition journey. It features customizable workouts, over 100 recipes with detailed nutritional information, and progress tracking tools.

Daily workouts and structured programs
Home and gym workout options
Nutritionist-made meal plans
100+ holistic recipes
Detailed nutrient breakdowns
Progress tracking and reminders
Live nutrition courses
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What's New in Confidence by Emma Troupe

6.9.1

May 14, 2026

The most powerful app version yet! This update contains several performance enhancements and bug fixes.

Subscription plans

Six Month Subscription

Six month access to the app

$79.996 Months
14 Days trial
How to cancel Confidence by Emma Troupe subscription ⁉️
12

In-App Purchases

$49.99

8 week Booty Building Program

access to premium content

User reviews

Disappointed

I was so excited to get started with this but honestly this is the most user unfriendly app ever with minimal support

Please help and revise

The app is terrible to navigate. There is no way to see a workout, exercise reps, and number of rounds (if applicable) in one spot. You are also unable to jump to a workout in a program without completing the current workout first. Lastly, can’t locate a download when downloaded. It’s not saved to the Apple downloads.
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Response from developer

We understand. Our new update coming soon will make the app much easier to navigate and use! Downloads can be found under the Nutrition Guidance category on Home page. Thank you for your feedback and we hope to improve your experience on the app.

Poor customer service

Sent multiple messages no response don’t waste time and $.

Response from developer

Sorry for this issue. Always feel free to reach out to Emma directly to help resolve any issues if you do not get a reply from support right away.

Poor customer service

Sent multiple messages no response don’t waste time and $.

Poor customer service

Sent multiple messages no response don’t waste time and $.

Developer apps

FAQ

What kind of workouts does Confidence offer?

Confidence offers an endless selection of daily workouts and structured programs and challenges. Workouts can be done at home with minimal equipment or bodyweight, or at the gym.

Can I find recipes in Confidence?

Yes, Confidence features over 100 nutritionist-made recipes following a holistic whole food approach. Each recipe includes detailed instructions, full nutrient breakdown, and health tips.

What are the subscription options for Confidence?

Confidence offers various subscription plans, including monthly and 3-month options, with prices ranging from $7.49 to $49.99. Many plans include a 7-day free trial.

How does Confidence help with progress tracking?

Confidence allows you to track completed sessions with a streak counter and view your total training time in minutes. It also provides reminders to help you stay dedicated to your routine.

Is Confidence suitable for beginners?

Yes, Confidence is designed to help you feel more confident with fitness and nutrition, or enhance your own training. Emma Troupe, a Registered Holistic Nutritionist and Personal Trainer, provides educational guidance.

What devices is Confidence available on?

Confidence is available on iPhone and iPad devices. It is rated for ages 4 and up.

How often is Confidence updated?

The latest version of Confidence is 6.8.1, and it was last updated on January 19, 2026. This indicates a consistent update schedule.

What is the user sentiment for Confidence?

Confidence has a high rating of 4.6 stars from 48 ratings, suggesting that users generally have a positive experience with the app's features and guidance.