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Confidence by Emma Troupe

Confidence by Emma Troupe

Fitness & Recipes for Women

49 ratings
16 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
December 9, 2021
Updated
October 14, 2026

Features

Developer

Breakthrough Apps
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iphone
ipad
🧾$49.99 - $199.99
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About

This app offers guided fitness routines, nutritionist-approved meal plans, and educational content to help women build confidence in their fitness and nutrition journey. It features customizable workouts, over 100 recipes with detailed nutritional information, and progress tracking tools.

✓Daily workouts and structured programs
✓Home and gym workout options
✓Nutritionist-made meal plans
✓100+ holistic recipes
✓Detailed nutrient breakdowns
✓Progress tracking and reminders
✓Live nutrition courses
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+1

What's New in Confidence by Emma Troupe

6.11.0

October 14, 2026

We're always working to make your experience better. This update includes performance improvements and big fixes!

12

Subscriptions & In-App Purchases

3 Month Promo Subscription

$19.993 Months
How to cancel Confidence by Emma Troupe subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Disappointed

I was so excited to get started with this but honestly this is the most user unfriendly app ever with minimal support
anoniee1534anoniee1534

Response from developer

Hi there! I am so sorry to hear that you had a frustrating experience navigating the app. I want to assure you that our team has been working hard behind the scenes. We recently released a brand-new update specifically designed to make the app much more intuitive and easier to navigate. Regarding our customer support, if you ever hit a snag you can reach out directly through the support channel on your profile page. Our team is always here to solve any issue for you. Thank you for helping us make the app better!

Please help and revise

The app is terrible to navigate. There is no way to see a workout, exercise reps, and number of rounds (if applicable) in one spot. You are also unable to jump to a workout in a program without completing the current workout first. Lastly, can’t locate a download when downloaded. It’s not saved to the Apple downloads.
Show more
Please help 56827Please help 56827

Response from developer

We understand. Our new update coming soon will make the app much easier to navigate and use! Downloads can be found under the Nutrition Guidance category on Home page. Thank you for your feedback and we hope to improve your experience on the app.

Poor customer service

Sent multiple messages no response don’t waste time and $.
lululylululllululylulull

Response from developer

Sorry for this issue. Always feel free to reach out to Emma directly to help resolve any issues if you do not get a reply from support right away.

Poor customer service

Sent multiple messages no response don’t waste time and $.
lululylululllululylulull

Poor customer service

Sent multiple messages no response don’t waste time and $.
lululylululllululylulull
See 11 more reviews

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FAQ

What kind of workouts does Confidence offer?

Confidence offers an endless selection of daily workouts and structured programs and challenges. Workouts can be done at home with minimal equipment or bodyweight, or at the gym.

Can I find recipes in Confidence?

Yes, Confidence features over 100 nutritionist-made recipes following a holistic whole food approach. Each recipe includes detailed instructions, full nutrient breakdown, and health tips.

What are the subscription options for Confidence?

Confidence offers various subscription plans, including monthly and 3-month options, with prices ranging from $7.49 to $49.99. Many plans include a 7-day free trial.

How does Confidence help with progress tracking?

Confidence allows you to track completed sessions with a streak counter and view your total training time in minutes. It also provides reminders to help you stay dedicated to your routine.

Is Confidence suitable for beginners?

Yes, Confidence is designed to help you feel more confident with fitness and nutrition, or enhance your own training. Emma Troupe, a Registered Holistic Nutritionist and Personal Trainer, provides educational guidance.

What devices is Confidence available on?

Confidence is available on iPhone and iPad devices. It is rated for ages 4 and up.

How often is Confidence updated?

The latest version of Confidence is 6.8.1, and it was last updated on January 19, 2026. This indicates a consistent update schedule.

What is the user sentiment for Confidence?

Confidence has a high rating of 4.6 stars from 48 ratings, suggesting that users generally have a positive experience with the app's features and guidance.