Best Conviction alternatives: apps like Conviction: Thought Record

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated November 2026

Looking for something like Conviction? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Conviction

More apps like Conviction

4
SteadyNote: CBT Journal
SteadyNote: CBT Journal
SteadyNote: CBT Journal
Thought diary & Mood tracker
Free
💪 Health & Fitness
(0)
5
Urge Surfin
Urge Surfin
Urge Surfin
Feel the urge. Ride the wave.
Free

This app helps you quit habits by tracking clean days and offering a "urge surfing" game to manage cravings. It also includes a guided breathing exercise to help you calm down quickly.

Habit trackingClean day counterUrge surfing game
💪 Health & Fitness
(1)
free
6
Sway: Rewire Your Mindset
Sway: Rewire Your Mindset
Sway: Rewire Your Mindset
Quit Habits, Sleep & Focus
Free

This app offers personalized hypnotherapy sessions to help you break habits, improve sleep, and enhance focus. It dynamically adapts to your goals and current state, providing active interventions for tangible results.

Habit cessation for smoking, sugar, and doom-scrollingSleep optimization for deep rest and energyFlow state enhancement for public speaking and deep work
💪 Health & Fitness
(1)
freemium
7
멜라토닌 - 자기 전 폰을 무조건 잠가주는 앱
멜라토닌 - 자기 전 폰을 무조건 잠가주는 앱
멜라토닌 - 자기 전 폰을 무조건 잠가주는 앱
취침 잠금 · 쇼츠 차단 · 수면 점수
Free

This app helps combat bedtime procrastination by locking your phone before sleep. It tracks sleep patterns and provides insights to improve your sleep routine, offering features like caffeine reminders and sunlight exposure tracking.

Phone lock before bedtimeBrowser and web address blockingSleep time comparison and scoring
💪 Health & Fitness
(0)
freemium
8
EMDR Ease
EMDR Ease
EMDR Ease
Self-guided EMDR therapy
Free
💪 Health & Fitness
(0)
9
Decaff - Caffeine Tracker
Decaff - Caffeine Tracker
Decaff - Caffeine Tracker
Monitor caffeine & sleep
Free

Monitor your daily caffeine consumption from various beverages like coffee, tea, and energy drinks. Log your intake, set limits, and visualize trends to understand caffeine's impact on your sleep and energy levels. Build healthier habits and maintain control over your caffeine intake.

Track caffeine intake from various beveragesLog beverages and set daily limitsVisualize daily and weekly trends
💪 Health & Fitness
(2)
free with in-app purchases
10
Skillwise: DBT Diary Card
Skillwise: DBT Diary Card
Skillwise: DBT Diary Card
Skills Log & Therapy Report
Free
💪 Health & Fitness
(0)