Best CraveShift alternatives: apps like CraveShift: Stop Food Cravings

🍔 Food & Drink

CraveShift is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to CraveShift

CraveLog – Food Cravings by Takoji LLC

Log food, cravings & emotions

Editor's Choice

5.0(3 ratings)

FreeIn-App Purchases

Understand your eating habits by logging food, cravings, and emotions. Identify triggers for emotional eating and binge patterns to improve your relationship with food without calorie counting.

Craving Tracker - Curbit by Penguin Labs

Track urges & eat mindfully

Strong Contender

5.0(2 ratings)

FreeIn-App Purchases

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

Bertie - Binge Eating Recovery by Andrew Finlayson

Evidence based support

Worth Considering

Unbinge: Binge Eating Recovery

0.0(0 ratings)

FreeAdsIn-App Purchases

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More apps like CraveShift

Stop Binge & Emotional Eating

Immediate urge supportAI companion (Koa)Setback-friendly recovery system

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

free with in-app purchases

(322)

Handle emotional triggers

Wave: stop binge eating

Emergency urge buttonUrge surfing techniqueHunger vs. emotion check

This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.

free with in-app purchases

(17)

Food Noise Tracker: UnCrave

Craving & Binge Eating Journal

Craving tracker with intensity and trigger loggingGuided breathing exercises for urgesAI coach for personalized support

This app helps you understand and manage food cravings and urges. It offers tools to log your feelings, practice breathing exercises, and receive support from an AI coach. Analyze your triggers and build healthier eating habits with progress tracking.

(5)

freemium

End food cravings & overeating

Thora: Stop binge eating

Stop binge and overeatingReduce food cravingsCalm stress eating

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

(68)

subscription

Resilient: Food Noise Tracker

Food Addiction – Binge Eating

Stop Your Overeating Disorder

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

free with in-app purchases

(60)

URGR: Binge Eating Recovery

Stop Cravings & Food Noise

Reduce junk food cravingsManage emotional eatingTrack progress and streaks

This app helps you reduce cravings, manage emotional eating, and build healthier habits. It offers tools for tracking progress, daily pledges, and a panic button for urgent cravings. Connect with a supportive community and an AI companion for encouragement.

(153)

freemium