Best apps like Cryo - Cold Shower

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated September 2026

Looking for something like Cryo? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Cryo

Wim Hof Method: Breathwork#1

Wim Hof Method: Breathwork by WHM Services

Breathing Exercise, Meditation
Editor's Choice
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
Wim Hof Method: Breathwork screenshot 1
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Wim Hof Method: Breathwork screenshot 5
Wim Hof Method: Breathwork screenshot 6

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

What We Love

  • 🚀 Life changing
  • 👍 Excellent app and method
  • 🤗 Grateful for the app
  • 💪 Improved health and fitness
  • 🧘‍♂️ Helps with mental wellbeing

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Paid features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Frequent app updates causing issues
  • 🤔 Disappointed with recent changes
Box Breathing - Float#3

Box Breathing - Float by STRV s.r.o.

Buteyko exercises
Worth Considering
💪 Health & Fitness
4.8(318 ratings)
FreeIn-App Purchases
Box Breathing - Float screenshot 1
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Box Breathing - Float screenshot 6

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

More apps like Cryo

4
Cold & Breathwork: Coldsmith
Cold & Breathwork: Coldsmith
Cold & Breathwork: Coldsmith
Cold Plunge & Ice Bath Timer
Free

Track cold showers, ice baths, and breathing exercises to build discipline and boost energy. Offers personalized tools, habit tracking, and visual progress insights. Integrates with Apple Health for comprehensive wellness monitoring.

Cold plunge and shower timerHabit builder and streak trackerGuided breathwork timers
💪 Health & Fitness
(45)
freemium
5
Snack Workouts: Pyup
Snack Workouts: Pyup
Snack Workouts: Pyup
100 push-ups pyramid training
Free

This app integrates short, effective exercise breaks into your daily routine to combat the negative effects of prolonged sitting. It offers customizable goals and reminders, making it easy to stay active and energized throughout the day.

Short, active breaks during the dayCombats effects of prolonged sittingCustomizable daily goals
💪 Health & Fitness
(3)
free with in-app purchases
6
Str8ch: Mobility & Flexibility
Str8ch: Mobility & Flexibility
Str8ch: Mobility & Flexibility
Stretch, Home Fitness, Workout
Free

Integrate daily stretching into your routine for improved flexibility and range of motion. Offers hundreds of stretches and yoga poses with guided routines for all levels. Benefits include pain relief, reduced injury risk, and better sleep.

Hundreds of stretches and yoga posesDozens of guided routinesTargeted routines for hips, shoulders, back, and more
💪 Health & Fitness
(0)
free with in-app purchases
7
Necklo: Fix Posture & Pain
Necklo: Fix Posture & Pain
Necklo: Fix Posture & Pain
Neck pain, posture, mobility
Free

This app offers science-based, daily routines to relieve neck pain, improve posture, and reverse damage from prolonged device use. With just 10 minutes a day, users can reduce stiffness, improve mobility, and build lifelong habits for a pain-free neck.

Relieve neck stiffness and tensionReverse forward head postureReduce headaches from poor alignment
💪 Health & Fitness
(71)
free with in-app purchases
8
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases