Best Delay alternatives: apps like Delay: Study before you scroll

Whether you want more options like Delay or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

KobCard by KOB MARKETING

Gift Card Information Platform

4.1(387 ratings)

Free

KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

Top Alternatives to Delay

Regrind: Screen Time Wallet by PlotPilot Ltd

Focus to unlock your apps

Editor's Choice

4.9(85 ratings)

FreeIn-App Purchases

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This app helps you regain control of your screen time by making you earn back access to blocked applications. Complete focus sessions to earn credits, which can then be used to unlock apps for a limited time. It's designed for those who struggle with digital distractions and want a system to improve their focus.

Latent: Focus Timelapse by Weaive, Inc.

Timelapse & Study Tracker

Strong Contender

4.9(214 ratings)

Free

This app creates short timelapse videos of your work or study sessions, making your effort visible and trackable. It helps build streaks and provides visual proof of your dedication, fostering accountability through social features.

Konvo: DMs Only by Yi Hyun Park

Stop Doomscrolling

Worth Considering

ScrollWager: Screen Time Lock

0.0(0 ratings)

FreeIn-App Purchases

This app provides a streamlined experience for managing Instagram direct messages by removing the feed, Reels, and Explore sections. It offers optional features to block the main Instagram app and receive message notifications, helping users focus solely on their conversations.

More apps like Delay

App blocker, unlock by winning

Apps locked around the clockUnlock one app at a timeEarn minutes by moving

This app locks your applications, requiring you to earn screen time by completing challenges or physical activities to unlock them. It aims to make app usage a conscious decision rather than an automatic habit. Earned minutes carry over, and a hard daily limit prevents excessive challenges.

(4)

useLess: Screen Time Blocker

Limit apps, focus with friends

Social accountability with friendsApp blocking with daily limitsFocus schedules

This app helps you reduce screen time by using social accountability. Set limits on distracting apps, and if you need more time, you must ask friends for approval, making the process a game.

Sujood: Daily Salah Tracker

Athan, Qibla, Journal & More

Log prayers (Sunnah, congregation, masjid)Unlock new masjids as achievementsAdd friends for accountability

This app helps Muslims stay consistent with their daily prayers by providing accountability, structure, and gentle support. Log prayers, set goals, and connect with friends for mutual encouragement. It also gently locks distracting apps during prayer times to help maintain focus.

This app blocks distracting applications until you complete your daily habits. It uses integrations with health trackers and other apps to automatically monitor your progress. Unlock your favorite apps by building healthier routines and reducing screen time.

App blocking until habits are doneIntegrates with Apple Health and trackersCustomizable habit goals

(196)

Friend Controls: Screen Time

Ask Friends For Screen Time

Set time limits for appsSchedule app block-out timesRequest extra screen time from friends

This app helps you manage your screen time by setting daily limits for app usage. When you reach your limit, friends can approve or deny your requests for additional time, putting accountability in their hands.

(676)

Spool: Screen Time Control

App Blocker, Focus & Limit

AI-justified app accessHabit trigger identificationDopamine cycle breaking techniques

This app helps break phone addiction by requiring users to justify app usage to an AI before opening. It tracks habits, identifies triggers, and uses cognitive behavioral techniques to build healthier screen time habits.

(176)

Your own team of AI coworkers

Nebula AI

Automate email, code, data analysis, and schedulingConnects to over 600 tools via OAuthUnified chat interface for AI agents

Automate tasks like email, coding, and scheduling with a team of specialized AI agents. Connect to your existing tools and receive actionable results, not just suggestions. This AI works around the clock to handle your workflows from a single chat interface.

(19)