Best desk.coach alternatives: apps like desk.coach

Theratrak

Custom therapy prescriptions

Free

This app empowers occupational therapists to create personalized home therapy programs for children. Therapists can utilize a library of activity scaffolds, attach media, and provide detailed notes to tailor programs to each child's needs, ensuring continuity of care outside of sessions.

Workout for Beginners~WomenFit

Female Fitness & Home Workout

Free

This app provides a judgment-free space for beginners to build strength and healthy habits. It offers short, gentle workouts designed by female trainers, with step-by-step guidance and personalized plans to help you achieve your fitness goals.

Fittbe: Barre Home Workouts

Barre & Pilates Daily Blends

Free

Engage in flowing barre and Pilates workouts from home. Achieve long, lean muscles, improved posture, and graceful strength with routines suitable for all levels. Enjoy daily fresh content and optional light equipment for a complete body transformation.

Stretching Routine

Stretching exercises & workout

Free

This app offers a variety of stretching routines designed to improve flexibility, reduce muscle tightness, and enhance workout efficiency and safety. It includes targeted exercises for full body, lower body, upper body, and yoga, suitable for beginners. The routines aim to relieve muscle tension and increase mobility for everyday life and exercise.

Ballet Barre Workouts

Shape & Tone Your Whole Body

Free

This app offers barre fitness, a hybrid workout combining ballet-inspired moves with Pilates, yoga, and strength training. It focuses on isometric movements and high repetitions to target specific muscles for a full-body tone.

Plyometric Training Workouts

Explosive Exercise Gain Muscle

Free

Enhance your power and explosiveness with plyometric drills designed for athletes. Access customized weekly workouts with audio guidance and HD instructional videos. Stream workouts online or offline.

Vape Quitting Tracker – Quit!

Stop Vaping! Stay Vape Free.

Free

This app helps users quit vaping by tracking money and time saved, offering distraction tools, and providing community support. It features motivational reminders, a panic button for immediate help, and a reward system to celebrate progress.