Best apps like Don't Panic - Panic Relief

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated October 2026

Don't Panic - Panic Relief

Game Trail Labs, LLC

💪 Health & Fitness

🏥 Medical

Don't Panic is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Don't Panic

Don't Panic - Break the circle by Tobias Helmrich

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

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Happy Smile: Laugh & Relax by Alberto Pinaroli

Stress relief through laughter

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Panic Attack Relief - Exhale by Alan Thomas Noble

Calm panic. Rewire anxiety.

Worth Considering

💪 Health & Fitness

5.0(2 ratings)

FreeIn-App Purchases

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This app provides immediate guided relief for panic attacks and anxiety. It offers calming exercises, breathing techniques, and a program to retrain your response, helping you feel more in control and reduce future occurrences.

More apps like Don't Panic

panic.btn

Instant Somatic Anxiety Relief

Free

Provides immediate physiological intervention for panic attacks and overwhelming anxiety. Features a one-tap rescue button with guided grounding sequences, clinical breathing exercises, and haptic feedback for discreet use. Content is verified by a Licensed Professional Counselor.

One-tap rescue buttonGuided grounding sequencesClinical breathing tools (4-7-8, Box Breathing)

💪 Health & Fitness

(1)

free with in-app purchases

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