Best Dr. Greger’s Daily Dozen alternatives: apps like Dr. Greger’s Daily Dozen

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated November 2026

Dr. Greger’s Daily Dozen is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Dr. Greger’s Daily Dozen

ZOE Health: AI Meal Tracker#1

ZOE Health: AI Meal Tracker by Zoe Limited

Healthy Eating Tracker & Coach
Editor's Choice
💪 Health & Fitness
4.8😐(7.1K ratings)
FreeIn-App Purchases
ZOE Health: AI Meal Tracker screenshot 1
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Understand your nutrition and build healthy eating habits with AI-powered insights. Scan barcodes or snap photos of meals to receive science-backed feedback on food processing and nutritional quality, helping you make informed choices for better energy, mood, and gut health.

What We Love

  • 🚀 Great nutrition program
  • 👍 Impressed by the science
  • 💡 Total game-changer
  • 👍 Absolutely transformational!
  • 👍 The app is a tool to genuinely better health
  • 👍 Game changer
  • 👍 Excellent - I would highly recommend it!
  • 👍 Never hungry
  • 👍 Excellent support!
  • 👍 A dietary game changer
  • 👍 Zoe
  • 👍 A revolution in how we eat
  • 👍 Loving this so far!!!
  • 👍 Fantastic way to improve your health
  • 👍 Leading the revolution in nutritional science

Room to Improve

  • 🐛 Work with a professional
  • 🐛 Avoid Zoe - a car crash from start to finish
  • 🐛 Not reliable with non European foods
  • 🐛 Year-long Subscription Not Worth It
  • 🐛 Recommendations - Great; App - Not So Much
  • 🐛 A struggle
  • 🐛 Great idea, not great app, horrible customer service
  • 🐛 Good system, bad app
  • 🐛 Horrible Clunky App
  • 🐛 Disappointed with Timeline.
  • 🐛 Love the program, hate the app
  • 🐛 Mediocre with right ambitions
  • 🐛 Mixed review of the app and lesson plan
  • 🐛 Intriguing concept, non existent support
  • 🐛 Impossible and incoherent advice - borderline disordered
  • 🐛 Paying for an app that crashes and loses all my info
  • 🐛 Great food program, horrible app.
  • 🐛 Behavior Design issues
  • 🐛 Awesome program, app BLOWS
  • 🐛 Can't access lessons easily
  • 🐛 The app makes you realize this program isn't sustainable
  • 🐛 Don't buy in to it
  • 🐛 App no longer works
  • 🐛 It's Your Data, You should own it, not 'borrow' it
  • 🐛 Frustration!
  • 🐛 Great concept, execution has a way to go
  • 🐛 Slow
  • 🐛 No useful response from customer support
  • 🐛 App needs so much work
  • 🐛 Beware of interface changes
  • 🐛 Good product, terrible app performance
  • 🐛 Loved the testing but Insights app not so much.
  • 🐛 Meals are missing
  • 🐛 Good concept, poor execution
  • 🐛 Frustrating
Buff Muff#2

Buff Muff by Pelvienne Wellness Inc

Pelvic Floor Fitness
Strong Contender
💪 Health & Fitness
3.6😐(167 ratings)
FreeIn-App Purchases
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This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

What We Love

  • 🌟 Excellent program with immediate results
  • 👍 Easy to follow exercises that are quick
  • 💪 Helps strengthen the pelvic floor
  • 🤗 Friendly and engaging instructor
  • 🧠 Provides helpful information and education

Room to Improve

  • 🐛 App is glitchy and freezes/crashes
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive subscription model
  • 🤔 Misleading advertising about content
  • 📚 Limited free content, most is locked behind paywall
Plum Village: Mindfulness#3
5.0😊(4K ratings)
Free
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This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

What We Love

  • 🙏 Excellent app
  • 🌺 Wonderful
  • 🌈 Amazing meditation app
  • 🏠 A home for my spiritual practice
  • 📚 Fantastic content
  • 🕉️ Authentic and trustworthy
  • 🎁 Generous and free
  • 🧘‍♀️ Helpful for mindfulness practice
  • 🕊️ Calming and peaceful
  • 🌍 Accessible to all

Room to Improve

  • ⏱️ Missing an open-ended timer

More apps like Dr. Greger’s Daily Dozen

4
Nutrition Info
Nutrition Info
Nutrition Info
by Mike Thomas
Free

Access detailed nutritional information for a vast array of food items, including restaurant meals and store brands. Scan barcodes to quickly retrieve data and view calorie breakdowns.

View nutrition facts labelCalorie break down chartDatabase of thousands of food items
💪 Health & Fitness
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ad-supported
5
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker
Adaptive Diet & Nutrition Plan
Free

This app acts as a personalized nutrition coach, helping you track your food intake and weight to adjust your calorie and macro targets. It provides weekly check-ins with clear explanations for any changes made to your plan, supporting various dietary goals like fat loss or muscle gain.

Adaptive macro coachingPersonalized calorie and macro targetsWeekly weight trend analysis
💪 Health & Fitness
(8.1K)
free with in-app purchases
6
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(9.3K)
free with in-app purchases
7
Foodnoms: Nutrition Tracker
Foodnoms: Nutrition Tracker
Foodnoms: Nutrition Tracker
Log Food and Track Your Macros
Free

Effortlessly log meals in seconds using photos, text, or barcode scans. Set personalized nutrition goals and monitor your progress with detailed insights. This privacy-focused tracker offers seamless integration with Apple Health and works across all your devices.

AI-powered meal logging from photos and textBarcode and nutrition label scanningCustomizable nutrition goals (calories, macros, vitamins, etc.)
💪 Health & Fitness
(7.9K)
freemium