Best apps like DrowZe: Sleep for Shift Worker

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated September 2026

Whether you want more options like DrowZe or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to DrowZe

Shift Worker Sleep Management#2

Shift Worker Sleep Management by Mihai Ghiserel

Sleeping Coach Night/Day Work
Strong Contender
💪 Health & Fitness
5.0(6 ratings)
FreeAdsIn-App Purchases
Shift Worker Sleep Management screenshot 1
Shift Worker Sleep Management screenshot 2
Shift Worker Sleep Management screenshot 3
Shift Worker Sleep Management screenshot 4

This app creates personalized sleep schedules for individuals working night or rotating shifts. It provides guidance on optimal sleep and wake times, caffeine consumption, and maintaining consistency during shift changes. Integration with Apple Health is available for comprehensive sleep data tracking.

More apps like DrowZe

4
OffShift – Shift Work Sleep
OffShift – Shift Work Sleep
OffShift – Shift Work Sleep
Shift worker sleep & recovery
Free
💪 Health & Fitness
(0)
5
Sleep Sounds for Relax - Hygge
Sleep Sounds for Relax - Hygge
Sleep Sounds for Relax - Hygge
Rain, Brown Noise & Brainwaves
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6
AfterShift: Sleep & Shift Work
AfterShift: Sleep & Shift Work
AfterShift: Sleep & Shift Work
Recovery, naps & fatigue
Free

This app helps shift workers track sleep and recovery based on their unique schedules, not a standard 9-to-5. It automatically detects shifts from your calendar and provides personalized recovery plans and reminders timed to your work hours. Naps and split sleep are recognized as valid recovery.

Shift detection from calendarShift-to-shift recovery trackingPersonalized recovery plans
💪 Health & Fitness
(2)
freemium
7
SleepSync: Sleep Calculator
SleepSync: Sleep Calculator
SleepSync: Sleep Calculator
Find Your Perfect Bedtime
Free
💪 Health & Fitness
(0)
8
ShiftNight: Sleep Tracker
ShiftNight: Sleep Tracker
ShiftNight: Sleep Tracker
Sleep great on bad schedules
Free

This app creates personalized sleep plans for individuals with irregular schedules. It provides recommendations for sleep, caffeine intake, and naps based on your unique daily routine, helping you optimize rest and recovery.

Personalized sleep plansSchedule-aware recommendationsCaffeine timing guidance
💪 Health & Fitness
(54)
subscription
9
Bipolar Tracker
Bipolar Tracker
Bipolar Tracker
Track Mood,Test,Charts,Symptom
Free

This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.

Effortless mood trackingIn-depth analytics and chartsSeamless report sharing (PDF/CSV)
💪 Health & Fitness
(17)
free with in-app purchases
10
PolarUs: Bipolar Disorder Tool
PolarUs: Bipolar Disorder Tool
PolarUs: Bipolar Disorder Tool
Track, Manage & Thrive
Free

This app helps individuals manage bipolar disorder by tracking quality of life and offering science-based wellness strategies. It provides daily, weekly, and monthly check-ins across various life areas to support balance and well-being.

Science-informed strategies for bipolar disorderTrack progress and quality of lifeLearn new skills and practice strategies
💪 Health & Fitness
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free