Best Dumbbell Home Workout alternatives: apps like Dumbbell Home Workout

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated October 2026

Dumbbell Home Workout is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Dumbbell Home Workout

Dumbbell Home Workouts#1

Dumbbell Home Workouts by Brandon Lee

Build Muscle in Arms & Biceps
4.8😊(573 ratings)
FreeIn-App Purchases
Dumbbell Home Workouts screenshot 1
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Dumbbell Home Workouts screenshot 3
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Dumbbell Home Workouts screenshot 5
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This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

What We Love

  • πŸ‘ Intuitive and user-friendly interface
  • πŸ’ͺ Effective personalized workout plans
  • πŸŽ₯ High-quality instructional exercise videos
  • 🎯 Customizable workout routines by muscle groups
  • ⚑ Minimal equipment requirements (dumbbells/bodyweight)
  • πŸ“Š Built-in progress tracking and calorie calculator
  • πŸ”„ Diverse exercise variety prevents boredom
  • ⏱️ Integrated timer for seamless workout flow
  • 🏠 Excellent for home workouts
  • πŸ’° Free version available with quality content
  • 🌍 Multi-language support
  • πŸ“± Clean, minimalistic design
  • πŸŽ“ Real coach demonstrations instead of animations

Room to Improve

  • πŸ› Frequent app crashes and freezing
  • πŸ”Œ Video playback issues and buffering
  • πŸ’³ Aggressive paywall and subscription model
  • 🌐 Language selection requires internet connection
  • πŸ“₯ Offline mode videos don't download properly
  • πŸ”„ Repetitive onboarding on every app launch
  • 🎡 Background music/Spotify integration broken
  • ⚠️ Post-update functionality failures
  • πŸ”Š Audio/sound issues in videos
  • πŸ“± No cross-device synchronization
  • πŸ’° Subscription charges despite active membership
  • 🐌 App lagging and performance issues
  • πŸͺŸ Window rotation problems
Arm Workout#2

Arm Workout by Leap Health

Biceps, Triceps, Forearms
4.9😊(2.2K ratings)
FreeAds
Arm Workout screenshot 1
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Arm Workout screenshot 5

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ† Noticeable results
  • πŸ†“ Free to use
  • πŸ” Variety of difficulty levels
  • 🌟 Excellent app overall

Room to Improve

  • πŸ™„ Annoying female voice
  • πŸ€– Lack of male voice option
  • πŸ” Limited exercise selection
  • πŸ”’ Inability to sync with Apple Health

More apps like Dumbbell Home Workout

4
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
by Hoa Hoang
Free

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

Personalized 30-day workout plansVideo guidance for proper formProgress tracking (weight, calories)
πŸ’ͺ Health & Fitness
(9)
free
5
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
πŸ’ͺ Health & Fitness
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subscription
6
Dumbbell Workout at Home
Dumbbell Workout at Home
Dumbbell Workout at Home
Build muscle and gain strength
Free

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

Full-body dumbbell workoutsMuscle building routinesFat loss exercises
πŸ’ͺ Health & Fitness
(43)
free with in-app purchases
7
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
πŸ’ͺ Health & Fitness
(9.4K)
subscription
8
Dumbbell Workout Plan
Dumbbell Workout Plan
Dumbbell Workout Plan
Weight Exercises at Home
Free

This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

Dumbbell-only workoutsMuscle building focusHome and gym use
πŸ’ͺ Health & Fitness
(14)
free with in-app purchases
9
Home workouts with dumbbells
Home workouts with dumbbells
Home workouts with dumbbells
by Dmytro Shvaher
Free

This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.

Dumbbell exercise library with animationsCustomizable workout routinesRandom training mode
πŸ’ͺ Health & Fitness
(15)
free with in-app purchases
10
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises, Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
πŸ’ͺ Health & Fitness
(11K)
freemium