Ethos: Mindful Consumption

Ethos: Mindful Consumption

Your Mindful Companion

24 ratings
14 reviews
Free
With Ads

Details

  • Released
  • Updated
  • November 9, 2022
  • February 23, 2024
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About

This app helps you explore your relationship with alcohol to foster lifestyle changes for enhanced well-being. It provides tools to track consumption, gain personalized insights, and connect with a supportive community for mindful living.

Mindful consumption tracking
Personalized insights and goal setting
Community support network
Interactive guidance via chat
Lifestyle transformation tools
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What's New in Ethos

2.0

February 23, 2024

What's New in Ethos 2.0? Apple Health Integration: Ethos now connects with Apple Health, allowing for a seamless flow of health and wellness data between the apps. This integration enables you to sync your activities, nutritional information, and more, offering a comprehensive view of your health metrics directly within Ethos. Experience how mindful consumption and overall wellness are interconnected, with insights that adapt to your lifestyle and goals. Customized Wellness Insights: Delve into personalized insights that go beyond the numbers. Our enhanced algorithm provides actionable advice on balancing your diet, hydration, and alcohol consumption. Community Engagement: Discover a revamped social feature that encourages sharing not just moments but tips, recipes, and wellness strategies with friends and the Ethos community. Mindful Living Tips: Get daily suggestions and challenges designed to promote a balanced lifestyle. From mindfulness exercises to nutritional advice, every day is an opportunity to grow. Enhanced User Interface: Navigate the Ethos app with ease thanks to our user-friendly design updates. Enjoy a seamless experience as you track, learn, and connect.

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User reviews

Great accountability app

Great and intuitive tool to help me get back on track

Needed this!

As a college kid looking to manage my drinking, I’ve been looking for a tool like Ethos for a year now. It’s really easy to use, and I love how I can manage my monthly alcohol spending. Highly recommend this!!

Helped me learn about my habits!

I love this app! It’s user-friendly and has helped me learn a lot about my habits and outcomes with regard to alcohol. The photo component also makes it fun to use!

Improved my health AND saved me money!

I have been looking for an app like this for so so long! This app not helped me recognize my limits with drinking and through that improved my physical and mental health. As a bonus, Its also helped me save money by recognizing my limits. Best part of this app though is that it’s FUN. I never thought tracking alcohol intake could be fun, but with its “BeReal” format it makes me excited to track my alcohol intake. Highly recommend! Everyone needs this.
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Helped me understand my limits

Love this app- I don’t come across a lot of habit tracking apps that work for me. I get lazy or forget about them. This app does such a good job of keeping me on track and helping me reduce my drinking in a way that works for me. I get to invite my friends, learn my triggers, and don’t feel pressured to quit or judged. Couldn’t recommend more!
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FAQ

What is Ethos?

Ethos is a lifestyle companion designed to help users explore their relationship with alcohol and make changes to support overall well-being. It offers tools for tracking consumption, gaining insights, and connecting with a community.

How does Ethos help with alcohol consumption?

Ethos allows you to log drinks to understand your behaviors and identify patterns. It provides personalized insights and guidance to help you set goals and maintain balance in your alcohol intake.

Can I connect with others on Ethos?

Yes, Ethos offers access to a support network where you can connect with a community dedicated to habit change. You can share your journey, exchange tips, and celebrate successes.

What kind of guidance does Ethos provide?

The Ethos chat offers real-time, personalized suggestions and support to help you navigate choices about consumption at your own pace.

What is the age rating for Ethos?

Ethos has an age rating of 17+, making it suitable for adults looking to manage their lifestyle choices.

On which devices can I use Ethos?

Ethos is available on iPhone, iPad, and iPod, supporting a wide range of Apple devices for users on the go.

How often is Ethos updated?

The app was last updated on February 23, 2024, indicating ongoing development and support for its features.

What is the user sentiment for Ethos?

Ethos has a rating of 4.2 stars from 24 ratings, suggesting generally positive user experiences with its features and approach to mindful consumption.