Best Ethos alternatives: apps like Ethos: Mindful Consumption

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like Ethos or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Ethos

Mindful Drinking#1

Mindful Drinking by Mihaly Setalo

Alcohol Tracker - Drink Less
Editor's Choice
💪 Health & Fitness
4.7(55 ratings)
FreeIn-App Purchases
Mindful Drinking screenshot 1
Mindful Drinking screenshot 2
Mindful Drinking screenshot 3
Mindful Drinking screenshot 4
Mindful Drinking screenshot 5

Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.

Sunnyside: Drink Less Alcohol#3

Sunnyside: Drink Less Alcohol by Cutback Coach Inc.

Cut Back or Quit Drinking
Worth Considering
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeIn-App Purchases
Sunnyside: Drink Less Alcohol screenshot 1
Sunnyside: Drink Less Alcohol screenshot 2
Sunnyside: Drink Less Alcohol screenshot 3
Sunnyside: Drink Less Alcohol screenshot 4
Sunnyside: Drink Less Alcohol screenshot 5
Sunnyside: Drink Less Alcohol screenshot 6

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

What We Love

  • 😊 Helpful for accountability and tracking
  • 👍 Non-judgmental approach
  • 💪 Effective at reducing alcohol consumption
  • 🙌 Supportive community and coaches
  • 📈 Tracks progress and provides insights
  • 💰 Saves money and calories
  • 🌙 Promotes mindful drinking

Room to Improve

  • 🐛 Occasional glitches and app crashes
  • 💰 Expensive subscription
  • 🔍 Requires providing personal information

More apps like Ethos

4
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
Drink less/stop drinking
Free

This app helps you become more self-aware about your alcohol consumption. Track what, when, and how much you drink, visualize your habits, and monitor sober streaks. It converts drinks into standard alcohol units and tracks calories and expenses.

Track drinks and alcohol expensesView drinking history in calendarMonitor sober days and streaks
💪 Health & Fitness
(4.4K)
free with in-app purchases
5
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Quit slowly modeHealth statisticsMoney saved tracker
💪 Health & Fitness
(2.9K)
free with in-app purchases
6
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

Discover breathwork, meditation, and movement techniques designed by experts to regulate your nervous system and foster personal growth. Access an extensive library of classes for all levels, track your progress, and build a consistent practice for improved mental and physical well-being.

Expert-designed breathwork techniquesDaily guided meditationsMindful movement classes
💪 Health & Fitness
(18K)
freemium
7
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
8
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit alcohol consumption through a neuroscience-based program. It offers educational content, progress tracking, a supportive community, and tools like meditations and games. Premium coaching is available for enhanced support.

Neuroscience-based alcohol reduction program160-day evidence-based educationProgress tracking tools
💪 Health & Fitness
(46K)
free with in-app purchases
9
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This mental health companion helps you understand your emotions and provides tools for happiness and productivity. It guides you through morning preparation and evening reflection with journaling prompts, habit tracking, and mood monitoring.

Morning preparation and evening reflectionGuided journaling with promptsMood tracking and mental health exercises
💪 Health & Fitness
(36K)
freemium
10
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Anxiety, Stress & Breathwork
Free

Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to transform your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs, helping you find peace and relieve stress.

Personalized mindfulness meditationsSleep stories and soundsCBT and hypnosis sessions
💪 Health & Fitness
(35K)
freemium