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Best Fast alternatives: apps like Fast:Protocol

9+ similar apps compared and reviewed

5.0 avg rating
8 free apps
Updated November 2026
Fast:Protocol
Fast:Protocol
Borche Davchev
🔧 Utilities
💪 Health & Fitness

Whether you want more options like Fast or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Fast

LIFT Hypertrophy Workout Coach#1

LIFT Hypertrophy Workout Coach by Andy Ramirez

Muscle Building Gym Tracker
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
LIFT Hypertrophy Workout Coach screenshot 1
LIFT Hypertrophy Workout Coach screenshot 2
LIFT Hypertrophy Workout Coach screenshot 3
LIFT Hypertrophy Workout Coach screenshot 4
LIFT Hypertrophy Workout Coach screenshot 5
LIFT Hypertrophy Workout Coach screenshot 6

This app intelligently adjusts your training volume weekly based on your logged workouts and session feedback. It provides clear explanations for all adjustments, ensuring you understand your program's progression. Features include exercise swapping, detailed volume tracking, and optional Apple Health export.

More apps like Fast

4
Healthy Habits Eindhoven
Healthy Habits Eindhoven
Healthy Habits Eindhoven
by Healthy Habits Eindhoven B.V.
Free
💪 Health & Fitness
(0)
Compare with Fast
5
VitaTime: Vitamin Tracker
VitaTime: Vitamin Tracker
VitaTime: Vitamin Tracker
Pill reminder & Supplements
Free
💪 Health & Fitness
(0)
Compare with Fast
6
GLP-1 Tracker - Lumi
GLP-1 Tracker - Lumi
GLP-1 Tracker - Lumi
Simple. Private. Powerful.
Free

This app helps individuals on GLP-1 medication track their doses, weight, and daily well-being privately. It offers features like medication logging, weight tracking with Apple Health sync, and journaling with AI-powered calorie estimates. All data is stored locally for maximum privacy.

Log GLP-1 doses and injection sitesTrack weight and sync with Apple HealthJournal daily feelings and meals
💪 Health & Fitness
(2)
paid
Compare with Fast
7
Weight Log Diet Calorie Track
Weight Log Diet Calorie Track
Weight Log Diet Calorie Track
Meal Exercise Habit Goal Chart
$1.99
💪 Health & Fitness
(0)
Compare with Fast
8
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
Intermittent Fast Made Easy
Free

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

One-tap fast start/stopPre-set and custom fasting windowsEating window countdown
💪 Health & Fitness
(9)
ad-supported
Compare with Fast
9
Pomodoro Timer - Grow Focus
Pomodoro Timer - Grow Focus
Pomodoro Timer - Grow Focus
ADHD Brain Games & Plant Study
Free

This app helps you beat distractions by turning focus sessions into a flourishing botanical garden. Stay on task to watch your plants bloom, or they will wilt if you leave the app. It offers a strict anti-distraction timer, custom focus intervals, and rewarding 3D garden growth.

Strict anti-distraction timer with plant wilting penaltyCustomizable Pomodoro intervalsLive Activities and Dynamic Island integration
💪 Health & Fitness
(2)
free with in-app purchases
Compare with Fast
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