Best apps like Field Trip: Psychedelic guide

The Hopeful | Daily Self-Care

Journal, Mood Tracking, & Hope

Free

This app offers daily self-care tools including journaling with prompts, mood tracking, and inspirational quotes. It also provides access to curated blog posts and podcast episodes on mental health topics from a non-profit organization.

TRIPP: Calm Focus Sleep Ascend

Your Self-Care Toolkit

Free

This app offers an AI-powered mental wellness coach to enhance clarity, promote relaxation, and support personal growth. It provides personalized guidance, sleep stories, nature sounds, and meditation tools to help users achieve lasting well-being.

sona: sleep music & sounds

mental health & anxiety relief

Free

This app uses neuroscience-backed music to naturally improve sleep and reduce anxiety. It offers personalized playlists based on a quick survey and includes features like a sleep timer and breathing exercises. The music is designed by Grammy-winning producers to help users relax and fall asleep faster.

Better U Care

by Better U, Inc.

Free

This app offers personalized wellness programs focusing on mental health, weight management, longevity, and sexual health. It integrates advanced therapies with a companion app featuring mood tracking, therapy modules, telemedicine, and guided exercises to support your journey.

IFS Guide

Internal Family Systems Guide

Free

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

ALTERD - Expand Consciousness

Capture highs, trips, dreams +

Free

This AI-powered app offers a private space for exploring altered states of consciousness through journaling and community interaction. It provides AI analysis of your thoughts for personal growth, creativity, and self-understanding, alongside educational resources and harm reduction guides.

PsychonautWiki Journal

Substance Journaling

Free

This application allows users to meticulously record their substance usage. It provides valuable insights into consumption patterns, helping users understand their habits. All recorded data remains securely on the user's device.